Betty Crocker Dinner Starter, Sheet Pan, Lemon Garlic

3.9 oz (110 g)


 

Directions

You Will Need: 1 lb boneless, skinless chicken breasts. Assorted vegetables, such as broccoli and yellow bell pepper, cut in 1-2 inch pieces (about 4 cups). 3 tablespoons vegetable oil. For food safety and quality, follow the cooking directions. Refrigerate leftovers. Instructions: 1. Heat oven to 400 degrees F. 2. Using a fork, whisk together oil and seasoning in large bowl. Place chicken breasts in bowl with seasoning blend, turning to coat both sides. Transfer chicken breasts to sheet pan with sides (For easy clean up, line sheet pan with aluminum foil or parchment paper). 3. Add vegetables to seasoning blend; stir well to coat. Transfer to sheet pan with chicken. 4. Bake 35 minutes, or until chicken breasts are thoroughly cooked (greater than 165 degrees F). 5. Drizzle with Lemon Garlic sauce as desired. Refrigerate leftovers.

 

Product Details

Includes: Sauce pouch + seasoning packet. Naturally flavored. Per 4 tsp as Packaged: 35 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 1 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Seasoning for baking. Sauce for drizzling. Just add meat and veggies. GeneralMills.com. how2recycle.info. Ask.GeneralMills.com. Questions or Comments? Call 1-800-828-3291. Information from the package will be helpful.

Nutrition Facts

As Packaged

Serving Size: 2 tsp seasoning, 2 tsp sauce
Servings per Container: About 5
Calories 35.00 kcal
Total Fat 1.00 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 280.00 mg (12.00% RDA)
Potassium 0.00 mg (0.00% RDA)
Total Carbohydrate 6.00 grm (2.00% RDA)
Dietary Fiber 0.00 grm (0.00% RDA)
Protein 0.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 0.00 mg (0.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 1.00 grm (2.00% RDA)
Soy 1.00
MetricServingSize 20.00 grm
Total Sugars 1.00 grm
Corn 1.00

As Prepared

Serving Size: 1 Cup
Calories 260.00 kcal
Total Fat 12.00 grm (15.00% RDA)
Saturated Fat 2.00 grm (9.00% RDA)
Cholesterol 70.00 mg (23.00% RDA)
Sodium 350.00 mg (15.00% RDA)
Potassium 400.00 mg (8.00% RDA)
Total Carbohydrate 10.00 grm (4.00% RDA)
Dietary Fiber 2.00 grm (6.00% RDA)
Protein 27.00 grm
Calcium 30.00 mg (2.00% RDA)
Iron 1.30 mg (8.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 1.00 grm (2.00% RDA)
Soy 1.00
Total Sugars 3.00 grm
Corn 1.00

Ingredients

Sauce: Water, Chablis Wine, Dextrose, Olive Oil, Garlic Puree (Garlic, Vinegar), Lemon Juice Concentrate, Modified Corn Starch, Contains 2% or Less of: Salt, Miso (Soybeans, Rice, Salt, Aspergillus Oryzae), Roasted Garlic, Onion Powder, Pectin, Natural Flavor, Xanthan Gum, Calcium Chloride, Turmeric (Color), Seasoning: Maltodextrin, Garlic (Dried), Salt, Natural Lemon Flavor, Yeast Extract, Contains 2% or Less of: Parsley (Dried), Spice, Vegetable Oil (High Oleic Canola, Soybean, and/or Sunflower Oil), Citric Acid, Basil, Modified Corn Starch, Vinegar (Dried), Silicon Dioxide (Anticaking Agent).

Warnings

Contains soy ingredients.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 United States

UPC

00016000187658