Betty Crocker Dinner Starter, Sheet Pan, Lemon Garlic
3.9 oz (110 g)
On This Page
Directions
You Will Need: 1 lb boneless, skinless chicken breasts. Assorted vegetables, such as broccoli and yellow bell pepper, cut in 1-2 inch pieces (about 4 cups). 3 tablespoons vegetable oil. For food safety and quality, follow the cooking directions. Refrigerate leftovers. Instructions: 1. Heat oven to 400 degrees F. 2. Using a fork, whisk together oil and seasoning in large bowl. Place chicken breasts in bowl with seasoning blend, turning to coat both sides. Transfer chicken breasts to sheet pan with sides (For easy clean up, line sheet pan with aluminum foil or parchment paper). 3. Add vegetables to seasoning blend; stir well to coat. Transfer to sheet pan with chicken. 4. Bake 35 minutes, or until chicken breasts are thoroughly cooked (greater than 165 degrees F). 5. Drizzle with Lemon Garlic sauce as desired. Refrigerate leftovers.
Product Details
Includes: Sauce pouch + seasoning packet. Naturally flavored. Per 4 tsp as Packaged: 35 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 1 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Seasoning for baking. Sauce for drizzling. Just add meat and veggies. GeneralMills.com. how2recycle.info. Ask.GeneralMills.com. Questions or Comments? Call 1-800-828-3291. Information from the package will be helpful.Nutrition Facts
As Packaged
Serving Size: 2 tsp seasoning, 2 tsp sauce
Servings per Container: About 5
Calories | 35.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 280.00 mg (12.00% RDA) |
Potassium | 0.00 mg (0.00% RDA) |
Total Carbohydrate | 6.00 grm (2.00% RDA) |
Dietary Fiber | 0.00 grm (0.00% RDA) |
Protein | 0.00 grm |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 0.00 mg (0.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 1.00 grm (2.00% RDA) |
Soy | 1.00 |
MetricServingSize | 20.00 grm |
Total Sugars | 1.00 grm |
Corn | 1.00 |
As Prepared
Serving Size: 1 Cup
Calories | 260.00 kcal |
Total Fat | 12.00 grm (15.00% RDA) |
Saturated Fat | 2.00 grm (9.00% RDA) |
Cholesterol | 70.00 mg (23.00% RDA) |
Sodium | 350.00 mg (15.00% RDA) |
Potassium | 400.00 mg (8.00% RDA) |
Total Carbohydrate | 10.00 grm (4.00% RDA) |
Dietary Fiber | 2.00 grm (6.00% RDA) |
Protein | 27.00 grm |
Calcium | 30.00 mg (2.00% RDA) |
Iron | 1.30 mg (8.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 1.00 grm (2.00% RDA) |
Soy | 1.00 |
Total Sugars | 3.00 grm |
Corn | 1.00 |
Ingredients
Sauce: Water, Chablis Wine, Dextrose, Olive Oil, Garlic Puree (Garlic, Vinegar), Lemon Juice Concentrate, Modified Corn Starch, Contains 2% or Less of: Salt, Miso (Soybeans, Rice, Salt, Aspergillus Oryzae), Roasted Garlic, Onion Powder, Pectin, Natural Flavor, Xanthan Gum, Calcium Chloride, Turmeric (Color), Seasoning: Maltodextrin, Garlic (Dried), Salt, Natural Lemon Flavor, Yeast Extract, Contains 2% or Less of: Parsley (Dried), Spice, Vegetable Oil (High Oleic Canola, Soybean, and/or Sunflower Oil), Citric Acid, Basil, Modified Corn Starch, Vinegar (Dried), Silicon Dioxide (Anticaking Agent).Warnings
Contains soy ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000187658