Ratio Trio Cereal, Keto Friendly, Maple Almond Crunch
10.4 oz (294 g)
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Product Details
Naturally flavored. Per Serving: 10 g protein; 3 g sugar; 9 g net carbs(a). Per 1 Cup Serving: 160 calories; 1 g sat fat (5% DV); 230 mg sodium (10% DV); 2 g added sugars (4% DV). (a) 9 g net carbs = 18 g total carbs - 6 g fiber - 3 g sugar alcohol. Keto** friendly. See nutrition information for calories, total fat & sat. fat content. ** Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Satisfying sliced almonds. Crunchy nutty clusters. Naturally flavored maple squares. We Do the Math: At :ratio, we know making daily food choice can be a tricky equation – that’s why we do the math for you! Our unique trio of sugar, protein and net carbs add up to be uniquely delicious! Enjoy as a snack or part of your breakfast to help fuel your day. Managing net carbs? Consider that this product contains 9 g net carbs per serving. Choosing to enjoy this product with your favorite alternative milk? Remember to take any additional carbs into account. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. ratiofood.com. how2recycle.info. Comment? 1.800.328.1144 Look for other :ratio products. Crunchy bar; Protein; Coconut Almond Granola. Certified 100% recycled paperboard.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 7
| Calories | 140.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 220.00 mg (10.00% RDA) |
| Potassium | 100.00 mg (2.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Sugar Alcohol | 7.00 grm |
| Protein | 10.00 grm (14.00% RDA) |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 3.60 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 4.00 mcg (20.00% RDA) |
| Folate | (20.00% RDA) |
| Niacin | (10.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 38.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Ingredients
Almonds, Soy Protein Isolate, Corn Meal, Isomalt, Soluble Corn Fiber, Whole Grain Corn, Corn Bran, Maple Syrup, Sugar, Canola and/or Sunflower Oil, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Color (Caramel Color and Annatto Extract), Cinnamon, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract, Rosemary Extract. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains almond, soy, and milk ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000188648