Amy's Light & Lean Pasta & Veggies

Keep frozen. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 3 minutes. Remove overwrap. Stir. Cook on high for 1 more minute. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375°F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.

Description

Amy's® Light & Lean Pasta & Veggies. Low in calories & fat. Made with organic broccoli & asparagus. Perishable. Microwave or regular oven. Fat 5g. Calories 220. Fiber 3g. Net Wt. 8.0 oz. (227 g).

Other Description

After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Some Amy's customers prefer to "eat light." In response to their requests, our chefs created a new line of entrees that are low in fat and less than 300 calories, yet tasty and satisfying. Made in our kitchen with only the finest ingredients, Amy's Light & Lean dishes taste great and are perfect for anyone looking for a delicious and light breakfast, lunch or dinner. Rotini is one of Chef Fred's favorite pastas. Its twisty shape is ideal for holding the sauce and tender shallots, organic asparagus spears and broccoli florets. Our pasta sauce is made from vine-ripened organic tomatoes seasoned with fragrant sweet basil and other traditional Italian herbs. With a sprinkling of Parmesan cheese on top, this great-tasting, enjoyable dish contains only 220 calories. Try our other Light & Lean Entrees: 3 Cheese Penne Marinara, Bean & Cheese Burrito, Black Bean & Cheese Enchilada, Macaroni & Cheese, Mattar Paneer, Meatless Swedish Meatballs, Quinoa & Black Beans, Roasted Polenta, Soft Taco Fiesta, Spaghetti Italiano, Spinach Lasagna and Sweet & Sour Asian Noodle. All dairy ingredients are made with pasteurized, rBST-hormone-free milk. No GMOs - No genetically engineered ingredients. Certified Organic by Quality Assurance International (QAI). Carton is made from 100% recycled paperboard. Carton is recyclable. We like hearing from you. If you have any Questions or Comments, please Write to: Amy's Kitchen Inc., P.O. Box 449, Petaluma, CA 94953. Find out more about our products, our company, our family and what makes Amy's food so special at: www.amys.com. © Amy's Kitchen.

Nutrition Facts

Serving Size: 1.0 Bowl

Servings per Container: 1

Number Of Servings	1
Serving Sizes	1.0 bowl(s) 227.0 Gram
Serving Size Full Txt	1 bowl(s) (227g)
Energy	220
Total Fat	5 g
Saturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	5 mg
Sodium	590 mg
Carbohydrates	33 g
Dietary Fiber	3 g
Sugars	3 g
Protein	10 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	30
Daily Percent Of Calcium	15
Daily Percent Of Iron	8

Ingredients

Organic Pasta (Organic Semolina Flour, Water), Organic Diced Tomatoes, Organic Asparagus, Organic Broccoli, Organic Tomato Puree, Shallots, Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Basil, Extra Virgin Olive Oil, Organic Garlic, Sea Salt.

Warnings

Contains wheat and milk.
Individuals with food allergies: This product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds).

UPC

00042272000654