Peapod Meal Kit: Wlidfire Glazed Beef Tenderloin Skewers, Cauliflower & Tabbouleh
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Directions
Prep Time: 5 Minutes. Cook Time: 15 Minutes. 1 - In a medium sized bowl, combine cubed tenderloin with 2 tablespoons of extra virgin olive oil, 2 tablespoons minced garlic, 1 teaspoon salt, and 2 tablespoons garlic peppercorn seasoning and mix well. Set aside in refrigerator until ready to assemble skewers. 2 - Light grill to medium high. In a medium sized saucepan, add cauliflower rice with 1/4 cup of water. Cover pan and cook over medium heat for 5 minutes. Remove from pan, spread cauliflower on a plate to cool to room temperature. In a large bowl, combine cooled cauliflower rice with cucumbers, cilantro, mint, parsley, red onions, green onions, radishes, 1/2 teaspoon salt and pepper to taste. Add dressing. 3 - Divide marinated beef tenderloin cubes between each of the skewers. Remove 2 tablespoons molasses peppercorn glaze and set aside for garnish. Use remainder of glaze for basting skewers. Grill skewers for approximately 2 minutes on each side (4 minutes) for medium rare, then brush glaze on each side and grill for 30 seconds each side. Brush with glaze again. Remove from grill. Serve skewers with cauliflower tabbouleh and drizzle with 2 tablespoons of remaining glaze. Tip: Alternative to grilling skewers: Heat a cast iron skillet or grill pan over medium high heat for 2-3 minutes. Spray with pan spray. Sear meat on both sides for 2 minutes, then brush with glaze and caramelize.
Description
Peapod® Meal Kit: Wlidfire® Glazed Beef Tenderloin Skewers, Cauliflower & Tabbouleh.Other Description
Step up your grilling game with peppercorn glazed beef tenderloin skewers served with a lightened-up tabbouleh salad made with cauliflower and fresh herbs - the ultimate summer bbq duo!Nutrition Facts
Serving Size: 17.0 oz
Servings per Container: 4
Energy | 690 |
Total Fat | 48 g |
Saturated Fat | 9 g |
Trans Fat | 0 g |
Cholesterol | 105 mg |
Sodium | 1700 mg |
Carbohydrates | 27 g |
Dietary Fiber | 5 g |
Sugars | 17 g |
Protein | 42 g |
Daily Percent Of Vitamin A | 30 |
Daily Percent Of Vitamin C | 150 |
Daily Percent Of Calcium | 15 |
Daily Percent Of Iron | 40 |
Ingredients
1 1/4 Pounds Cubed Beef Tenderloin. 2 Tablespoons Extra Virgin Olive Oil. 2 Teaspoons Chopped Fresh Garlic. 2 Tablespoons Garlic Peppercorn Seasoning. 4 Cups Cauliflower Rice. 2 Cups Diced Cucumbers. 1/2 Cup Chopped Cilantro. 1/2 Cup Chopped Mint. 1/2 Cup Chopped Parsley. 1/2 Cup Chopped Red Onions. 1/2 Cup Chopped Green Onions. 1/2 Cup Sliced Radishes. 1/2 Cup Dressing. 1/4 Cup Wildfire Molasses Peppercorn Glaze. 4 Bamboo Skewers.Warnings
Contains: Soy, Wheat.UPC
00722779600006