Cascadian Farm Organic Riced Cauliflower, Organically Farmed Frozen Vegetables, Non-GMO, 12 oz Bag (Frozen)


 

Directions

Keep Frozen. STOVE-TOP DIRECTIONS: Empty contents of bag into 10-inch skillet. Do not add water. Cover; cook over medium heat 9 1/2 to 12 minutes, stirring occasionally, until crisp-tender. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. Empty contents of bag into 1 1/2-quart round microwavable casserole dish. Do not add water. Cover; microwave on High according to chart, stirring halfway through cook time, until crisp-tender. CAUTION: HOT! Uncover carefully; stir well. Microwave Wattage* - Time on HIGH 1200 - 6 minutes 1000 - 7 minutes 700 - 9 minutes *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.

 

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: 3.5

Energy 30
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Potassium 190 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 2 g
Protein 2 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 70
Daily Percent Of Calcium 2
Daily Percent Of Iron 2

Ingredients

Organic Cauliflower.

Warnings

Important: Do not microwave in bag. Caution: hot! For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.

UPC

00021908490328