StarKist Tuna, Light, Wild Caught
6.4 oz (181 g)
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Product Details
Do you know? Light tuna has: More protein than 1 large egg. More DHA & EPA omega-3s than 3 oz. of cod. StarKist Light Tuna in Water: 1 serving (3 oz.) = 19 g protein; 1 large egg = 6.2 g protein. StarKist Light Tuna in Water 1 serving (3 oz.) = 180 mg DHA & EPA. 3 oz. cod (Pacific, cooked) = 136 mg DHA & EPA. Gluten free. Soy free. No preservatives. 6.4 oz tuna for two. Flavor fresh pouch. Enjoy the classic taste of our wild caught, hand-packed tuna packed in water and sealed in a larger pouch that's perfect for two. Add it to pasta or a grain bowl such as our Tropical Quinoa Bowls - check out the recipe on StarKist.com. Just tear, eat and go! www.StarKist.com. Find all of our flavors & great recipes at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Dolphin safe. Product of Senegal.Nutrition Facts
Per serving
Serving Size: 3 Ounce
Servings per Container: About 2
| Calories | 80.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 40.00 mg (13.00% RDA) |
| Sodium | 330.00 mg (14.00% RDA) |
| Potassium | 240.00 mg (6.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Protein | 19.00 grm (34.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 1.80 mcg (10.00% RDA) |
| Niacin | (60.00% RDA) |
| Phosphorus | (12.00% RDA) |
| Selenium | (120.00% RDA) |
| Vitamin B12 | (110.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Fish | 1.00 |
| Soy | 0.00 |
| Gluten | 0.00 |
| MetricServingSize | 85.00 grm |
Per container
Serving Size: 1 container
| Calories | 180.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 80.00 mg (27.00% RDA) |
| Sodium | 710.00 mg (31.00% RDA) |
| Potassium | 500.00 mg (10.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Protein | 41.00 grm (73.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 2.30 mg (12.00% RDA) |
| Kosher | |
| Vitamin D | 3.80 mcg (20.00% RDA) |
| Niacin | (120.00% RDA) |
| Phosphorus | (25.00% RDA) |
| Selenium | (260.00% RDA) |
| Vitamin B12 | (230.00% RDA) |
| Vitamin B6 | (40.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Fish | 1.00 |
| Soy | 0.00 |
| Gluten | 0.00 |
Ingredients
Light Tuna, Water, Vegetable Broth, Salt.Warnings
Contains: fish (tuna).,Do not microwave. Product may contain bones.Manufacturer
StarKist Co.
Pittsburgh, PA 15212
UPC
00080000495259