Big Bowl Meal Kit: Beef & Broccoli with Jasmine Rice
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Directions
Prep time: 15 to 60 minutes marinating time. Cook time: 20 minutes. Serves: 4. 1. Marinate the steak by mixing it with the marinade in a bowl or resealable plastic bag and place in the refrigerator for 15 minutes to one hour. In large 12-inch nonstick skillet, heat 2 tablespoons canola oil over medium heat. Add steak and cook for 1 to 2 minutes per side or until beef reaches 135 degrees F (medium-rare), set aside. Wipe out pan for next step. 2. In same skillet, heat remaining canola oil over high heat, add mushrooms, ginger, garlic, white onion and cook for 2 to 3 minutes. Add broccoli florets and cook for 1 more minute. 3. Stir the Big Bowl beef and broccoli sauce, add to vegetables and bring sauce to a boil. Add steak and bring sauce back to a boil. Cook rice according to package directions. Serve delicious Big Bowl Beef and Broccoli over prepared rice. Tip: Boil the sauce until it becomes clear. THP to make both of these and show in a bowl: Flank Steak Marinated: 1 # flank steak sliced. 1 teaspoon tamari. 1/2 teaspoon sesame oil. 2 tablespoons water. 1 tablespoon corn starch. Mix all ingredients together. Beef and Broccoli Sauce: 1/4 cup oyster sauce (gluten free). 3 1/2 tablespoons tamari sauce. 1 tablespoon sugar. 1 tablespoon rice wine. 1 cup chicken broth. 2 tablespoons corn starch. Mix well all ingredients together.
Description
Big Bowl® Chinese and Thai Meal Kit: Beef & Broccoli with Jasmine Rice.Other Description
Make this Chinese classic at home, and it's gluten free. Tender seared steak is marinated in a savory ginger garlic soy sauce, tossed with fresh broccoli and sliced shiitake mushrooms and served with jasmine rice.Nutrition Facts
Serving Size: 20.0 oz
Servings per Container: 4
Energy | 670 |
Total Fat | 26 g |
Saturated Fat | 4.5 g |
Trans Fat | 0 g |
Cholesterol | 75 mg |
Sodium | 1870 mg |
Carbohydrates | 76 g |
Dietary Fiber | 3 g |
Sugars | 7 g |
Protein | 35 g |
Daily Percent Of Vitamin A | 50 |
Daily Percent Of Vitamin C | 140 |
Daily Percent Of Calcium | 10 |
Daily Percent Of Iron | 20 |
Ingredients
1 pound sliced beef sirloin steak. 1/4 cup Big Bowl sirloin marinade. 2 cups Big Bowl beef and broccoli sauce. 4 tablespoons canola oil. 1 cup sliced shiitake mushrooms. 1 cup sliced white mushrooms. 1 tablespoon chopped ginger. 1 tablespoon chopped garlic. 1 cup diced white onion. 5 cups broccoli florets. 2 pouches Uncle Ben's Jasmine Rice.UPC
00722744400006