Quaker Real Medleys Apple Walnut Oatmeal

Recommended Directions: 1. Remove both lid and seal. 2. Add boiling water to dark line inside cup, stir. 3. Replace lid and let stand for 3 minutes, stir. Microwave Directions: 1. Remove both lid and seal. 2. Add water to dark line inside cup, stir. 3. Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if (needed). 4. Stir. Let stand for 1 minute. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over.

Description

Quaker??? Real Medleys??? Apple Walnut Oatmeal+???. Est 1877. Oatmeal plus sweet apples, tart cranberries, chopped walnuts, and multigrains. New. 290 Calories Per Cup. Net wt 2.64 oz (75g).

Other Description

www.quakeroats.com. 1-800-555-6287. Please have package available when calling. ??2012 The Quaker Oats Company.

Nutrition Facts

Serving Size: 1.0 package

Servings per Container: 1

Energy	290
Total Fat	8 g
Saturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	270 mg
Carbohydrates	53 g
Dietary Fiber	5 g
Sugars	22 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	4
Daily Percent Of Iron	10

Ingredients

Whole Grain Rolled Oats, Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Sweetened Apples (Apples, Sugar), Dried Sweetened Cranberries (Cranberries, Sugar), Walnuts Coated with Rosemary Extract, Brown Sugar, Dehydrated Apples (Apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite for Color Retention), Whole Grain Rolled Wheat, Salt, Cinnamon, Natural Flavor.

Warnings

Contains Wheat and Walnut Ingredients.
Caution: Cup and contents may be hot.

Distributor

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003
1-800-555-6287
www.quakeroats.com

UPC

00030000315507