Cheerios Hearty Nut Medley Cereal, Maple Cinnamon, Family Size
20 oz (1 lb 4 oz) 567 g
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Product Details
Sweetened whole grain oat & wheat cereal with almonds & pumpkin seeds. Flavored with other natural flavors. 33 g whole grain* per serving. 6 g of total fat per serving. Per 1 Cup Serving: 210 calories; 1 g sat fat (4% DV); 210 mg sodium (9% DV); 9 g total sugars. *33 g whole grain. At least 48 g recommended daily. Heart healthy* & delicious. *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Good source of calcium. Excellent source of fiber. With 11 vitamins & minerals. See nutrition facts for as prepared information. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. Cheerios cereal. Crispy flakes. Almonds. Pumpkin seeds. Crispy flakes. Flavored almonds. Hearty pumpkin seeds. Cheerios cereal. Cheerios Hearty Nut Medley has it all! Cheerios Hearty Nut Medley is a bountiful mix of delicious, wholesome ingredients that help fuel you in the morning. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments. generalmills.com. 1-800-328-1144. Download the App: Box Tops Education: Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
Cheerios Hearty Nut Medley
Serving Size: 1 Cup
Servings per Container: About 10
| Calories | 210.00 kcal |
| Total Fat | 6.00 grm (7.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 210.00 mg (9.00% RDA) |
| Potassium | 220.00 mg (4.00% RDA) |
| Total Carbohydrate | 39.00 grm (14.00% RDA) |
| Dietary Fiber | 6.00 grm (23.00% RDA) |
| Soluble Fiber | |
| Insoluble Fiber | |
| Sugar Alcohol | |
| Protein | 6.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130.00 mg (10.00% RDA) |
| Iron | 9.00 mg (50.00% RDA) |
| Kosher | |
| Vitamin D | 4.00 mcg (20.00% RDA) |
| Folate | (15.00% RDA) |
| Magnesium | (15.00% RDA) |
| Niacin | (15.00% RDA) |
| Pantothenic Acid | (10.00% RDA) |
| Phosphorus | (15.00% RDA) |
| Vitamin B12 | (15.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Zinc | (6.00% RDA) |
| Thiamin | (15.00% RDA) |
| Folic Acid | 35.00 mcg |
| Trans Fat | 0.00 grm |
| Panthothenic Acid | (10.00% RDA) |
| Added Sugars | 9.00 grm (17.00% RDA) |
| Tree Nut | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 54.00 grm |
| Total Sugars | 9.00 grm |
| Phosophorus | (15.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
| folic acid | 35.00 mcg |
with 3/4 cup skim milk
| Calories | 280.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | (5.00% RDA) |
| Polyunsaturated Fat | |
| Monounsaturated Fat | 3.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 510.00 mg (10.00% RDA) |
| Total Carbohydrate | 49.00 grm (18.00% RDA) |
| Dietary Fiber | (23.00% RDA) |
| Soluble Fiber | |
| Insoluble Fiber | |
| Sugar Alcohol | |
| Protein | 12.00 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 350.00 mg (25.00% RDA) |
| Iron | (50.00% RDA) |
| Kosher | |
| Vitamin D | 6.20 mcg (30.00% RDA) |
| Folate | (15.00% RDA) |
| Magnesium | (20.00% RDA) |
| Niacin | (15.00% RDA) |
| Pantothenic Acid | (10.00% RDA) |
| Phosphorus | (25.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Zinc | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | |
| Trans Fat | |
| Panthothenic Acid | (10.00% RDA) |
| Added Sugars | grm (17.00% RDA) |
| Tree Nut | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 18.00 grm |
| Phosophorus | (25.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
| folic acid |
Ingredients
Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Pumpkin Seeds, Soluble Corn Fiber, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Baking Soda, Annatto Extract Color, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B5 (Pyridoxine Hydrochloride), Vitamin B1, (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains wheat and almond ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000214545