Tipiak Grains, Organic, French Harvest, Turmeric & Herbes de Provence
5.1 oz (145 g)
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Directions
Cooking Instructions: One pouch (5.1 oz) = about 3 servings. 1. In a medium saucepan, add 1 and 1/4 cup of water and 1 tablespoon of olive oil. 2. Bring to a boil and immediately pour the contents of the pouch into the saucepan. Stir thoroughly, keep on heat (uncovered). 3. Bring to a boil again, remove from heat. Cover and let stand 5 minutes. Fluff with a fork before serving. Store in a cool dry place. Best if used by: see top of the box.
Product Details
50% whole grain or more per serving. wholegrainscouncil.org. USDA Organic. 21 g or more per serving. 50% or more of the grain is whole grain. Vegetarian-friendly. Certified organic by Ecocert France SAS. This flavorful side-dish is: A good source of fiber. Non-GMO Project verified. nongmoproject.org. New. Since 1830. French lentils. Quinoa. Couscous. Ready in 5 mins. Tipiak is dedicated to make French culinary traditions accessible to all since 1830. Tipiak offers unique culinary experiences to flavor everyday life. Inspired by the flavors of French Provence, French Harvest Organic Grains - Turmeric & Herbes de Provence is an authentic recipe crafted with French green lentils, quinoa, whole wheat couscous, raisins and subtly seasoned with olive oil, Herbes de Provence, turmeric and roasted garlic. This organic, non-GMO grain mix is a tasty all-natural side dish for any meal. Tipiak is dedicated to make French culinary traditions accessible to all since 1830. Tipiak offers unique culinary experiences to flavor everyday life. Scan for more recipes and tips. French Harvest Organic Grains: Roasted Garlic & Olive Oil; French Harvest Organic Grains: Tomato & Oregano. Product of France.Nutrition Facts
Per 1/3 cup dry mix
Serving Size: 0.33 cup dry mix
Servings per Container: about 3
| Calories | 170.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 430.00 mg (19.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 4.50 mg (25.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.20 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 52.00 grm |
| Total Sugars | 3.00 grm |
Per 1 cup cooked
| Calories | 200.00 kcal |
| Total Fat | 5.00 grm (7.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 440.00 mg (19.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 4.50 mg (25.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.20 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| Total Sugars | 3.00 grm |
Ingredients
Organic Couscous (Durum Wheat Semolina (Organic)), Organic Whole Wheat Couscous (Whole Durum Wheat Semolina (Organic)), Organic Raisins, Organic Onion (Roasted Onion (Organic) Onion (Organic)), Organic Garlic, Salt, Organic French Green Lentils, Organic Red Quinoa, Organic Olive Oil, Yeast, Organic Dried Red Bell Peppers, Organic Turmeric, Organic Herbes De Provence (Rosemary (Organic), Thyme (Organic), Savory (Organic), Basil (Organic), Marjoram (Organic)), Organic Sunflower Oil.Warnings
Contains: wheat. May contain milk, soy, almond and coconut.Manufacturer
Tipiak Epicerie S.A.S
Saint-Aignan-de-Grand-Lieu Point Saint Martin, BP5 44860 France
UPC
00081893022638