Cheerios Cereal
8.9 oz (252 g)
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Product Details
Toasted whole grain oat cereal. No artificial flavors. Per 1-1/2 Cup Serving: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 2 g total sugars. American Heart Association Certified: Meets criteria for heart-healthy food. Can help lower cholesterol* as part of heart healthy diet. 34 g whole grain per serving. At least 48 g recommended daily. Gluten free. * Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Cheerios cereal provides 1.5 grams per serving. Good source of calcium. Good source of fiber. With 11 vitamins & minerals. See nutrition facts for "as prepared" information. Not made with genetically modified ingredients(a). (a) Trace amounts of genetically modified (also known as "genetically engineered") material may be present due to potential cross contact during manufacturing and shipping. No artificial colors. A whole grain food is made by using all three parts of the grain. From our heart to yours. 100% whole grain oats your heart will thank you for. These little Os are circular dynamos with soluble fiber that can help lower cholesterol as part of a heart healthy diet*. Thanks for that, whole grain oats! Or just think of them as a delicious start to your day. Either way, it’s 100% oat-loving awesomeness. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. * Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1.5 grams per serving. how2recycle.info. generalmills.com. We welcome your questions and comments generalmills.com; 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.Nutrition Facts
Cheerios
Calories | 140.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 1.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 190.00 mg (8.00% RDA) |
Potassium | 250.00 mg (6.00% RDA) |
Total Carbohydrate | 29.00 grm (10.00% RDA) |
Dietary Fiber | 4.00 grm (15.00% RDA) |
Soluble Fiber | 2.00 grm |
Protein | 5.00 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 130.00 mg (10.00% RDA) |
Iron | 12.60 mg (70.00% RDA) |
Kosher | |
Vitamin D | 4.00 mcg (20.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (10.00% RDA) |
Niacin | (10.00% RDA) |
Phosphorus | (15.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (20.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 45.00 mcg |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 1.00 grm (2.00% RDA) |
Gluten | 0.00 |
Total Sugars | 2.00 grm |
Corn | 1.00 |
Oat | 1.00 |
With 3/4 cup skim milk
Serving Size: 1.5 Cup
Servings per Container: About 6
Calories | 210.00 kcal |
Total Fat | 3.00 grm (4.00% RDA) |
Saturated Fat | 1.00 grm (4.00% RDA) |
Polyunsaturated Fat | |
Monounsaturated Fat | |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 270.00 mg (12.00% RDA) |
Potassium | 540.00 mg (10.00% RDA) |
Total Carbohydrate | 38.00 grm (14.00% RDA) |
Dietary Fiber | (15.00% RDA) |
Soluble Fiber | |
Protein | 11.00 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 350.00 mg (25.00% RDA) |
Iron | 12.60 mg (70.00% RDA) |
Kosher | |
Vitamin D | 6.20 mcg (30.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (15.00% RDA) |
Niacin | (10.00% RDA) |
Phosphorus | (25.00% RDA) |
Vitamin B12 | (50.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (25.00% RDA) |
Thiamin | (25.00% RDA) |
Folic Acid | 45.00 mcg |
Trans Fat | |
Gluten Free | |
Added Sugars | (2.00% RDA) |
Gluten | 0.00 |
MetricServingSize | 39.00 grm |
Total Sugars | 11.00 grm |
Corn | 1.00 |
Oat | 1.00 |
Age 1-3 years
Serving Size: 0.75 Cup
Servings per Container: About 12
Calories | 70.00 kcal |
Total Fat | 1.50 grm (3.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.50 grm |
Monounsaturated Fat | 0.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 100.00 mg (7.00% RDA) |
Potassium | 130.00 mg (4.00% RDA) |
Total Carbohydrate | 15.00 grm (10.00% RDA) |
Dietary Fiber | 2.00 grm (15.00% RDA) |
Soluble Fiber | 1.00 grm |
Protein | 2.00 grm (8.00% RDA) |
Vitamin A | (15.00% RDA) |
Vitamin C | (30.00% RDA) |
Calcium | 60.00 mg (8.00% RDA) |
Iron | 6.30 mg (90.00% RDA) |
Kosher | |
Vitamin D | 2.00 mcg (15.00% RDA) |
Folate | (25.00% RDA) |
Magnesium | (30.00% RDA) |
Niacin | (15.00% RDA) |
Phosphorus | (15.00% RDA) |
Vitamin B12 | (25.00% RDA) |
Vitamin B6 | (30.00% RDA) |
Zinc | (35.00% RDA) |
Thiamin | (25.00% RDA) |
Folic Acid | 45.00 mcg |
Trans Fat | |
Gluten Free | |
Added Sugars | -1.00 grm (2.00% RDA) |
Gluten | 0.00 |
MetricServingSize | 20.00 grm |
Total Sugars | -1.00 grm |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000275263