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  3. Betty Crocker Hamburger Helper, Crunchy Taco Hamburger Helper, 7.6 Oz Box

Betty Crocker Hamburger Helper, Crunchy Taco Hamburger Helper, 7.6 Oz Box

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Directions

YOU WILL NEED if using beef 1 LB LEAN GROUND BEEF 1 CUP MILK 2 1/2 CUPS HOT WATER FOR TOPPING 1/3 CUP MILK YOU WILL NEED if using chicken 1 LB UNCOOKED BONELESS SKINLESS CHICKEN BREASTS 1 TBSP BUTTER 1 CUP MILK 2 1/4 CUPS HOT WATER FOR TOPPING 1/3 CUP MILK 1. BROWN Brown beef in 10- or 12-inch skillet. Remove from heat; drain. Return cooked beef to skillet. 1. COOK Cut chicken into 1/2-inch pieces. Melt butter in 10- or 12-inch skillet over medium-high heat. Add chicken; cook 3 minutes, stirring often. 2. STIR Stir in Sauce Mix and hot water until dissolved. Stir in 1 cup milk and Rice. Return to heat; heat to boiling. 3. SIMMER Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. Meanwhile, stir 1/3 cup milk and Topping Mix in bowl. 4. ADD Remove from heat. Sprinkle with Corn Chips. Add topping. Refrigerate leftovers.

 

Nutrition Facts

Serving Size: 0.33 cup

Servings per Container: 5

Title As pkgd
Serving Size Full Txt 1/3 cup as pkgd (40g)
Energy 150
Total Fat 3 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 660 mg
Carbohydrates 29 g
Dietary Fiber 1 g
Sugars 2 g
Protein 3 g
Daily Percent Of Vitamin A 4
Daily Percent Of Calcium 2
Daily Percent Of Iron 6

Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Cottonseed Oil, Chili Powder (Chili Pepper, Cumin, Salt, Garlic*, Oregano), Salt, Maltodextrin, Modified Corn Starch, Cumin, Onion*, Sunflower Oil, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers*, Garlic*, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Buttermilk, Citric Acid, Black Pepper, Butter (Cream, Salt), Silicon Dioxide (Anticaking Agent), Whey Protein Concentrate, Tomato Extract, Sodium Phosphate, Lactic Acid, Annatto Extract (Color), Malic Acid, Calcium Lactate, Blue Cheese* (Cultured Milk, Salt, Enzymes), Yeast Extract, Milk Protein Concentrate, Natural Flavor. *Dried

Warnings

Contains wheat, milk; may contain egg and soy ingredients.

UPC

00016000419759