Gardein Chick'n Scallopini Lightly Seasoned
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Directions
Keep frozen. Prepare me! Saute from frozen with a little oil in a non stick fry-pan over medium/high heat until browned (2-3 mins each side). Tip: Let rest for 1 minute and serve. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F. Meal ideas! Lightly dust each scallopini with flour and saute as above. Remove scallopini from pan, add capers and white wine or vegetable stock. Reduce by half. Turn off heat, whisk in butter (or non-dairy option) and lemon juice. Return scallopini to pan and coat with sauce. Garnish with fresh herbs. Dinner's on! Use in place of chicken in your favorite recipes. Gardein? scallopini can be diced or cut into strips for stir fry, fajitas, pot pie filling or browned in pan for a great hot sandwich.
Description
Gardein? Lightly Seasoned Chick'n Scallopini. For meat and veggie lovers alike... Garden + protein. I'm meat-free. Dine with me. Just saute and you will flip over me! Dinner's ready in 5 minutes. Calories 90. Protein 14g. Cholesterol 0. Trans fat 0. Per serving. 4 per package.Other Description
Where goodness grows?. www.gardein.com. Tool free 1-877-305-6777. How else do we keep the good things growing? We give to organizations that make the world a better place. Gardein? is made with a savory blend of soy, wheat, organic ancient grains and veggies. Protein from the garden? You bet! When you eat Gardein?, you're choosing renewable resources (like veggies). Gardein?... Where goodness grows! V, certified vegan.Nutrition Facts
Serving Size: 1.0 piece
Servings per Container: 4
| Serving Size Full Txt | Serving size 1 piece 2.5oz (71 g) |
| Energy | 90 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 330 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 2 g |
| Sugars | 0 g |
| Protein | 14 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 8 |
| Daily Percent Of Iron | 25 |
Ingredients
Gardein?: Water, Soy Protein Isolate*, Vital Wheat Gluten, Organic Ancient Grain Flour (Kamut, Amaranth, Millet, Quinoa), Natural Flavors (From Plant Sources), Potato Starch, Expeller Pressed/Canola Oil, Pea Protein, Modified Vegetable Gum, Carrot Fiber, Organic Beetroot Fiber, Organic Evaporated Cane Juice, Yeast Extract, Sea Salt. Rub: Spices, Red Bell Pepper Flakes. *Non genetically engineered soybeans.Warnings
Contains: soy and wheat.UPC
00842234000483