Gardein Chipotle Black Bean Meat-Free Burger

Keep frozen. Prepare me! Skillet (from frozen): place burgers in non-stick skillet. Heat covered, over medium heat for 7-8 mins, turning halfway through cooking time. Microwave (from frozen): place burger on a microwave safe plate, microwave on high for 70 seconds turn over and cook for another 70 seconds. For 2 burgers, microwave for 4 mins until hot throughout turning halfway through cooking time. Let stand for 1 min. *Based on 1000 watt microwave. Grill (from frozen): preheat grill to medium heat. Brush burgers with oil, grill 4-5 mins, turning half way through cooking. Cover and cook for an additional 4 mins until browned and hot throughout, brushing frequently. Oven (from frozen): preheat oven to 375 degrees F. Put burgers on non-stick baking sheet and bake for approx. 8-10 mins until browned and hot throughout, turning once half way through cooking. Tip: do not overcook. Cook until internal temperature reaches minimum of 165 degrees F. Meal ideas. Preheat oven to 375 degrees F. Cook burgers as per cooking instructions, crumble into 1/4"-1/2" pieces and spread in ungreased 8" square baking dish. Spread sour cream (vegan options available) over bean mixture and top with salsa, green chilies, cheese and jalapenos. Cover and bake for 20 mins. Uncover and bake for an additional 10 mins until cheese is melted. Garnish with green onions and serve with chips.

Description

Gardein™ Chipotle Black Bean Meat-Free Burger. New. For meat and veggie lovers alike... Garden grown protein. Great on the grill. Ready in only 8 minutes! Calories 140. Protein 6g. Cholesterol 0. Trans fat 0 per serving. 4 per pack. Gluten-free.

Other Description

Start a healthy relationship. Certified vegan. Garden grown protein. How else do we keep the good things growing? We give to organizations that make the world a better place. Toll free 1.877.305.6777. [email protected]. www.gardein.com. ©2014.

Nutrition Facts

Serving Size: 85.0 g

Servings per Container: 4

Energy	140
Total Fat	6 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	420 mg
Carbohydrates	18 g
Dietary Fiber	7 g
Sugars	2 g
Protein	6 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	4
Daily Percent Of Iron	8

Ingredients

Gardein™: Water, Cooked Black Beans, Expeller Pressed Canola Oil*, Cooked Brown Rice, Roasted Yellow Corn*, Onion, Tomato Paste, Soy Protein Concentrate*, Roasted Red and Green Bell Peppers, Organic Cane Sugar, Potato Starch, Modified Vegetable Gum, Sea Salt, Yeast Extract, Onion Powder, Spices, Garlic Powder, Paprika, Black Bean Powder, Natural Flavors (from Plant Sources), Tomato Powder, Citric Acid, Lactic Acid, Instant Coffee, Molasses. *Non Genetically Engineered Canola Oil, Corn and Soybeans.

Warnings

Manufactured in a facility that also processes wheat products.

UPC

00842234001633