Cheerios Cereal, Multi Grain, Large Size
12 oz (340 g)
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Product Details
Lightly sweetened cereal. No artificial flavors. Per 1-1/3 Cup Serving: 150 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 8 g total sugars. Gluten free. May reduce the risk of heart disease* as part of a heart healthy diet. * While many factors affect heart disease, diet low in saturated fat and cholesterol may reduce the risk of this disease. Multi Grain Cheerios Cereal is low in fat (1.5g), saturated fat free and cholesterol free. **28 grams whole grain per serving. ** 28g whole grain per serving at least 48g recommended daily. Good source of calcium. Good source of fiber. 100% daily value of 9 vitamins & minerals. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. A whole grain food is made by using all three parts of the grain. No colors from artificial sources. What’s so great about whole grain? With energy from whole grain, starting your morning with a bowl of Multi Grain Cheerios Cereal can help get you going along your path for the day. Multi Grain Cheerios has 28 grams of Whole Grain** per serving. That's more than half the daily recommended amount**! With energy from whole grain, a bowl of Multi Grain Cheerios can help you: Plant a garden; Go for a bike ride; Sing as loud as you can; Have a dance party. Multi Grain Cheerios also has 100% daily value of 9 essential vitamins and minerals (a) like. Zinc which helps in the proper healing of wounds. Thiamin which helps promote normal energy metabolism. Iron which carries oxygen through the body. Riboflavin which is one of the energy releasing B vitamins. Niacin which helps convert nutrients into energy. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. (a) Multi Grain Cheerios provides 100% daily value of 9 vitamins and minerals needed in the diet. ** At least 48 grams of whole grain is recommended daily. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments generalmills.com; 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.Nutrition Facts
MultiGrain Cheerios
Serving Size: 1.33 Cup
Servings per Container: About 8
Calories | 150.00 kcal |
Total Fat | 1.50 grm (2.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.50 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 150.00 mg (6.00% RDA) |
Potassium | 180.00 mg (4.00% RDA) |
Total Carbohydrate | 32.00 grm (12.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 3.00 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 200.00 mg (15.00% RDA) |
Iron | 18.00 mg (100.00% RDA) |
Kosher | |
Vitamin D | 4.00 mcg (20.00% RDA) |
Folate | (100.00% RDA) |
Niacin | (100.00% RDA) |
Pantothenic Acid | (100.00% RDA) |
Vitamin B12 | (100.00% RDA) |
Vitamin B6 | (100.00% RDA) |
Zinc | (100.00% RDA) |
Riboflavin | (100.00% RDA) |
Thiamin | (100.00% RDA) |
Folic Acid | 235.00 mcg |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 8.00 grm (16.00% RDA) |
Gluten | 0.00 |
MetricServingSize | 39.00 grm |
Total Sugars | 8.00 grm |
Corn | 1.00 |
Oat | 1.00 |
with 3/4 cup skim milk
Calories | 210.00 kcal |
Total Fat | 2.00 grm (2.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 0.50 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 230.00 mg (10.00% RDA) |
Potassium | 470.00 mg (8.00% RDA) |
Total Carbohydrate | 41.00 grm (15.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 9.00 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 420.00 mg (30.00% RDA) |
Iron | 18.00 mg (100.00% RDA) |
Kosher | |
Vitamin D | 6.20 mcg (30.00% RDA) |
Folate | (100.00% RDA) |
Niacin | (100.00% RDA) |
Pantothenic Acid | (100.00% RDA) |
Vitamin B12 | (130.00% RDA) |
Vitamin B6 | (100.00% RDA) |
Zinc | (100.00% RDA) |
Riboflavin | (120.00% RDA) |
Thiamin | (100.00% RDA) |
Folic Acid | 235.00 mcg |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 8.00 grm (16.00% RDA) |
Gluten | 0.00 |
Total Sugars | 17.00 grm |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (Caramel Color, Annatto Extract), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin A (Palmitate), Vitamin D3.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000487697