Weight Watchers Smart Ones Smart Creations Creamy Parmesan Chicken

Keep frozen. Cook thoroughly. See cooking instructions. Microwave oven only (developed using a 1200 watt model on high). 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on high for 3 minutes. 3. Pull back film and stir. Replace film. 4. Cook on high for 1 minute and 30 seconds. Let stand in microwave 1-2 minutes. 5. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. 156 degrees F. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: keep frozen. Do not refreeze.

Description

Weight Watchers® Smart Ones® Smart Creations Creamy Parmesan Chicken. 210 calories. 4.5g fat. 4g fiber. 18g protein. White meat chicken and broccoli in a creamy parmesan sauce with orzo pasta. 5 PointsPlus + value™. Inspected for wholesomeness by U.S. department of agriculture.

Other Description

Learn more and sign-up for future savings at www.eatyourbest.com. Food with principles... Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why we follow a set of six smart eating principles when creating food for you. We promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right & helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruit and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. ©2011. Weight Watchers® PointsPlus® program. Check out the Weight Watchers® PointsPlus® program - your winning formula to help you lose weight and keep it off. To learn more, visit weightwatchers.com or call 1 (800) 410-1199 today. Weight Watchers on food and beverages is the registered trademark of WW Foods, LLC. Weight Watchers for services and PointsPlus are the registered trademarks of Weight Watchers International, Inc. Trademarks are used under license by H.J. Heinz Company, L.P. ©2011 Weight Watchers International, Inc. All rights reserved. Quality pledge: Smart Ones® is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us 1-800-762-0228, Monday - Friday. Write us Heinz North America, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Visit us online www.eatyourbest.com.

Nutrition Facts

Serving Size: 1.0 package

Servings per Container: 1

Energy	210
Total Fat	4.5 g
Saturated Fat	1.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	730 mg
Carbohydrates	24 g
Dietary Fiber	4 g
Sugars	2 g
Protein	18 g
Daily Percent Of Vitamin A	6
Daily Percent Of Vitamin C	60
Daily Percent Of Calcium	10
Daily Percent Of Iron	8

Ingredients

Alfredo Sauce (Water, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Modified Cornstarch, Shortening Powder [Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Dipotassium Phosphate, Monoglycerides], Potato Maltodextrin, Salt, Potassium Citrate, Cheese Flavor [Cheese Powder (Dehydrated Cheese, Whey [Milk], Butter, Buttermilk Solids, Salt, Natural Flavors, Lactic Acid, Modified Cornstarch, Sunflower Oil, Corn Maltodextrin, Sodium Phosphate, Calcium Phosphate, Citric Acid, Fermented Wheat Protein, Yeast Extract), Flavor Enhancer (Disodium Inosinate, Disodium Guanylate)], Parmesan Cheese Flavor [Natural Flavoring, Water, Parmesan Cheese (Milk, Cultures, Salt, Enzymes)], Cheese Flavor [Cheddar Cheese Flavor (Milk, Salt, Enzymes, Cultures), Flavors (Contains Autolyzed Yeast), Maltodextrin (Corn), Salt], Spice, Xanthan Gum), Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product [Semolina Flour (Wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate; Glazed with Water, Caramel Coloring, Modified Potato Starch), Broccoli, Water, Red Bell Peppers, Yellow Bell Peppers, Green Onions, Canola Oil, Butter Flavor (Whey Solids [Milk], Enzyme Modified Butter, Corn Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric [Color]), Spice, Salt, Xanthan Gum, Carrageenan.

Warnings

Contains milk, wheat.

Distributor

Heinz North America, Division of H.J. Heinz Company, L.P
Pittsburgh, PA 15222 U.S.A
1-800-762-0228
weightwatchers.com

UPC

00025800029020