Uncle Ben's Ready Rice Whole Grain Brown


 

Directions

Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. refrigerate unused portion. In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

 

Description

Uncle Ben's® Ready Rice® Whole Grain Brown. Supports A Healthy Heart*. "Perfect Every Time"®. Microwave In The Pouch: Cooks In 90 Seconds. Full Daily recommended Amount Of Whole Grains‡. Good Source Of Fiber. What's Inside ... Per Serving. Calories 190, 10%DV. Total Fat 3g, 5%DV. Sat Fat 0g, 0%DV. Sugars 0g, *. Sodium 15 mg, 1%DV. *No DV Defined. Net Wt. 8.8 Oz (250g).

Other Description

Uncle Ben's® Ready Rice® Whole Grain Brown makes it easy to support a well-balance diet. Other nutritional benefits and product attributes include: Cholesterol Free. 0g Trans Fat & No saturated Fat†. Excellent source of Niacin. Very low sodium. †Adds a trivial amount of saturated fat. *Diets rich in whole grains and other plant foods, and low in saturated fat and cholesterol, may reduce the risk of heart disease. ‡USDA Dietary guidelines recommend eating 3 servings (48g) or more of whole grains daily. What's inside... Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. Uses premium rice grains grown in the USA. 100% Whole Grain 48g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Get recipes and more at www.unclebens.com. To learn more visit www.marshealthyliving.com. ®/™ Trademarks. We would love to hear from you! (Please have this package available.). 1-800-54-UNCLE. 1-800-548-6253. www.unclebens.com. ©Mars, Incorporated.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: About 2

Energy 190
Total Fat 3 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Potassium 100 mg
Carbohydrates 39 g
Dietary Fiber 3 g
Sugars 0 g
Protein 5 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 6
Daily Percent Of Niacin 25
Daily Percent Of Thiamin 6

Ingredients

Water, Whole Grain Parboiled Brown Rice; Canola Oil And/Or Sunflower Oil†.

Warnings

Partially produced with genetic engineering.
Caution: Steam from pouch will be hot.

UPC

00054800031771