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Ahold Peas & Carrots

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Directions

Cooking directions: Simmer: for each 8 ounces (approximately 1/4 bag) of peas & carrots, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 6 to 8 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: pour 8 ounces (approximately 1/4 bag) of peas & carrots in vegetable steamer and place over boiling water. Cover and steam 8 to 9 minutes, until just tender. Season to taste. Microwave ovens: pour peas & carrots in microwave-safe dish: 1-quart size for 1/4 bag, 2-quart size for whole bag. Add water and cover. Microwave on high as directed on chart. Season to taste. Keep frozen until ready to use. *Microwave cooking times may vary from one over to another. For best results, consult owners manual. Servings: 2 large/ Amount 8 oz. / water = 2 tablespoons/cooking time*=3 minutes. Stir and continue to cook for 4 minutes. Servings: 11/ Amount 32 oz. / water = 3 tablespoons/cooking time*=6 minutes. Stir and continue to cook for 8 minutes.

 

Description

Ahold??? Peas & Carrots. All natural. No preservatives. Good source fiber excellent source Vitamin A. Amount and % daily value per serving. *A fat free, saturated fat free, low sodium food. Calories 50. Fat 0g*, 0%. Sat fat 0g*, 0%. Low sodium 125mg*, 5%. Total carb 9g, 3%. Healthy Ideas???.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ??2009 S&S Brands, Inc.

Nutrition Facts

Serving Size: 0.66 c

Servings per Container: 11

Energy 50
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg
Carbohydrates 9 g
Dietary Fiber 3 g
Sugars 4 g
Protein 2 g
Daily Percent Of Vitamin A 35
Daily Percent Of Vitamin C 6
Daily Percent Of Calcium 2
Daily Percent Of Iron 2

Ingredients

Peas, Carrots, salt.

Distributor

FOODHOLD U.S.A., LLC
LANDOVER, MD 20785
1-877-846-9949

UPC

00688267009525