Ancient Harvest Rotini, Red Lentil
8 oz (227 g)
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Directions
Let's get cooking. 1. Add pasta to 8 cups of boiling water and stir immediately. 2. Cook uncovered for 7-10 minutes or until desired firmness is reached. Begin testing at 5 minutes and stir occasionally. Do not overcook. 3 drain and rinse pasta in hot water and serve. Note: Water may appear cloudy or foamy when cooking legume pasta. Be sure to use enough water so noodles can boil freely.
Product Details
Plant-based protein pasta. 25 g protein (per 3.5 oz/100 g serving). Certified gluten free. gfco.org. Free of top 9 allergens: milk, shellfish, wheat, eggs, peanuts, tree nuts, soybean. fish, sesame. Non-GMO Project verified. nongmoproject.org. Since 1983. Why not pile a little more protein on your plate? Our legume pasta contains 25 g (per 3.5 oz/100 g serving) of plant-based protein, so no matter if you add pasta sauce or go with pasta salad, you've got a perfect meatless meal. Modern Food from Ancient Fields: In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks? ancientharvest.com. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com.Nutrition Facts
Per 2oz (55g)
Serving Size: 2 Ounce
Servings per Container: about 4
| Calories | 200.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 365.00 mg (8.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 14.00 grm |
| Calcium | 14.00 mg (2.00% RDA) |
| Iron | 4.00 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Egg | 0.00 |
| Peanut | 0.00 |
| Tree Nut | 0.00 |
| Fish | 0.00 |
| Shellfish | 0.00 |
| Soy | 0.00 |
| Wheat | 0.00 |
| Gluten | 0.00 |
| Peanut Free | |
| Egg Free | |
| MetricServingSize | 55.00 grm |
| Total Sugars | 1.00 grm |
| Sesame | 0.00 |
| Molluscan Shellfish | 0.00 |
Per 3.5oz (100g)
Serving Size: 3.5 Ounce
| Calories | 360.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 663.00 mg (15.00% RDA) |
| Total Carbohydrate | 67.00 grm (24.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 25.00 grm |
| Calcium | 26.00 mg (2.00% RDA) |
| Iron | 8.00 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Egg | 0.00 |
| Peanut | 0.00 |
| Tree Nut | 0.00 |
| Fish | 0.00 |
| Shellfish | 0.00 |
| Soy | 0.00 |
| Wheat | 0.00 |
| Gluten | 0.00 |
| Peanut Free | |
| Egg Free | |
| MetricServingSize | 100.00 grm |
| Total Sugars | 2.00 grm |
| Sesame | 0.00 |
| Molluscan Shellfish | 0.00 |
Ingredients
Red Lentil Flour, Organic Quinoa Flour.Manufacturer
Ancient Harvest
Golden, CO 80403
UPC
00089125260308