River Brown Rice Whole Grain
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Directions
Directions For Cooking Rice in Excess Water. Prepare up 2 cups of brown rice. Bring 10 cups of water to a boil. Stir in rice. Return to a boil. Cook uncovered for 30 minutes. Drain water, serve. 1 tablespoon tub margarine and 1 teaspoon salt per cup of rice can be added to the water while cooking, if desired. Cooking directions on the stove: 1. In a saucepan, bring water to a boil.* 2. Stir in rice.** 3. Cover. Reduce heat and simmer for 45 minutes or until all water is absorbed. **Add 1 tbsp tub margarine and1 tsp salt per cup of uncooked rice, if desired. * Cooking measurement chart. Rice: 1 cup - 2 cups - 3 cups. Water: 2 1/2 cups - 5 cups - 7 1/2 cups. Makes: 3 1/2 cups - 7 cups - 10 1/2 cups. Servings (3/4 cup cooked): 5 - 9 - 14. Microwave Cooking Directions: 1. Combine 1 cup brown rice, 3 cups water in a 2 1/2 quart microwave-safe dish. 2. Microwave uncovered on high for 10 minutes. 3. Reduce power to 50%, microwave uncovered for 20 minutes. 4. Allow rice to sit for 5 minutes. 5. Fluff with a fork and serve. Do not add salt or butter/margarine to the rice until after the rice is cooked. Note: these directions are based on cooking in an 1100 watt microwave oven only. Cooking in a higher power microwave oven is not recommended. Cooking in a lower power microwave oven requires a longer time to cook. If your microwave does not have variable power settings follow manufacturer's directions. Brown Rice Storage. For longer shelf life we recommend storing brown rice in the refrigerator or freezer.
Description
River® Whole Grain Brown Rice. New! E-Z Open & Resealable. 2 Lb Pack. New! 30 Minute Cooking Directions. 100% Whole Grain. 42g pr more per serving. Eat 48g or More of Whole Grains Daily. wholegraincouncil.org.Other Description
For Free recipes log onto www.riverrice.com. Questions? Comments? Call 1-800-226-9522 Monday - Friday, 9 AM to 4 PM central time. Please have the package available when calling. Grown in the USA. Rice. Riviana®. Heart Healthy. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. River, the Riverboat Design, and Riviana are trademarks of Riviana Foods Inc. ©2010 Riviana Foods Inc.Nutrition Facts
Serving Size: 0.75 c
Servings per Container: 22
| Serving Size Full Txt | Serving size 1/4 cup [42 grams (makes 3/4 cup prepared)] |
| Energy | 150 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 100 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 1 g |
| Sugars | 0 g |
| Protein | 3 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 8 |
| Daily Percent Of Niacin | 10 |
| Daily Percent Of Thiamin | 10 |
Ingredients
Long Grain Brown Rice.UPC
00017400105365