Taste of India Palak Paneer
On This Page
Directions
Microwave Heating: 1. Thoroughly shake the container before removing the lid. 2. Peel off the film and replace the lid. 3. Heat on medium for 90 seconds*. 4. Leave to stand in microwave for 1 minute, then stir carefully. 5. If preferred use a microwavable bowl for heating, instead of the container. Caution: Peel off film carefully contents may splash and stain clothing. Ensure food is piping hot before eating. Wok/ Stove Heating: Empty container into wok / pan and heat until piping hot. *Heating time may vary depending on microwave power. Storage Advice: Once opened keep refrigerated, and use within 3 days. Do not consume if the container is leaking or bloated. Store in a cool, dry place.
Description
Taste of India Palak Paneer. Ready to eat in only 90 seconds. Great Taste 2013. Split chickpeas with cottage cheese and tomatoes, in a creamy spinach sauce. Suitable for vegetarians. Single serve. Medium. Net Wt. 14.1 oz (400 g).Other Description
Delicious Indian microwable meal. Simply heat & eat for 90 seconds. Free from: Gluten free. MSG free. No starch. No food stabilisers. No artificial flavours. No preservatives. For consumer information & advice please Visit our website: www.tasteofindiafoods.com.Nutrition Facts
Serving Size: 400.0 g
Servings per Container: 1
| Energy | 690 |
| Total Fat | 63 g |
| Saturated Fat | 16 g |
| Trans Fat | 0 g |
| Cholesterol | 83 mg |
| Sodium | 1700 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 8 g |
| Sugars | 4 g |
| Protein | 24 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 54 |
| Daily Percent Of Iron | 2 |
Ingredients
Spinach (28%), Water, Cottage Cheese (17%), Onions (14%), Canola Oil (7%), Cream (4%), Tomatoes (2%), Garlic, Split Chickpeas, Salt, Butter, Red Chilli Powder, Mustard Seeds, Sugar.Warnings
Caution: Do not microwave without first removing the film seal. Must be refrigerated after opening to maintain safety.UPC
00853087004696