Montana Spinach, Minced
400 gm (14 oz)
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Directions
Cooking Suggestion: To retain maximum flavor don't thaw before cooking. Other Cooking Suggestion: Brown sliced onion and 1 tbsp. of garlic in butter, add cubed meat, than leave to cook for 15 minutes over medium heat. Add salt, pepper, tomato paste, 1 cup of water, and finally, the frozen spinach, reduce heat and cook for 15 minutes. Serve with cooked rice. To Store: Montana Spinach stays fresh up to expiry date when stored at -18 degrees C.
Product Details
Minced spinach. All natural. www.farmfreshegypt.com. Tel: (+203) 5180042. Fax: (+203) 5183870. Email: [email protected]. Product of Egypt.Nutrition Facts
Servings per Container: About 4.5
Calories | 28.90 kcal |
Total Fat | 0.73 grm (2.10% RDA) |
Saturated Fat | 0.10 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 8.20 mg (5.50% RDA) |
Potassium | 256.00 mg (5.44% RDA) |
Total Carbohydrate | 4.08 grm (3.14% RDA) |
Dietary Fiber | 3.14 grm (8.20% RDA) |
Protein | 3.40 grm (6.12% RDA) |
Calcium | 130.00 mg (12.70% RDA) |
Iron | 1.66 mg (21.10% RDA) |
Vitamin D | 0.00 iu (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 85.00 grm |
Total Sugars | 0.43 grm |
Ingredients
Frozen Minced Spinach. No Additives.Manufacturer
Misrco for Processing & Packing (Farm Fresh)
Awyed Def Kafr El Dawar Road Beheira Egypt
UPC
00093192000200