Wholey Tilapia, Fillets, With Spinach & Feta Cheese
12 oz (340 g)
On This Page
Directions
Cooking Instructions: Remove product from packaging and thaw under refrigeration. Bake, broil, microwave to 145 degrees F or until flesh is opaque and separates easily with a fork. Suggested Baking: Place product on baking pan, cover with tin foil and bake for 18-23 minutes at 350 degrees F. Perishable. Keep frozen. Do not refreeze after thawing.
Product Details
Tilapia. Fillets with spinach & feta cheese. Established 1912. www.wholeyseafood.com. Responsible sourced farm raised. Product of U.S.A.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: 2
| Calories | 190.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 4.50 grm (23.00% RDA) |
| Cholesterol | 80.00 mg (27.00% RDA) |
| Sodium | 410.00 mg (18.00% RDA) |
| Potassium | 450.00 mg (9.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 28.00 grm |
| Calcium | 180.00 mg (14.00% RDA) |
| Iron | 1.00 mg (5.00% RDA) |
| Vitamin D | 4.00 mcg (20.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| MetricServingSize | 170.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Tilapia, Spinach, Feta Cheese (Pasteurized Cow's Milk and Skin Milk, Salt, Enzymes, Vegetable Coagulant), Water, Sugar, Salt, Black Pepper.Warnings
Contains: fish (tilapia), milk.,Consuming raw or undercooked seafood can be harmful.Manufacturer
KLT GLOBAL
Warren, MI 48089 U.S.A.
UPC
00094776217274