Kashi 7 Whole Grain Puffs Cereal


 

Description

Kashi?? Whole Grain Puffs Cereal. The Seven Whole Grain Company??. Immerse yourself in the pure whole grain & sesame goodness of our original puffs and start your day with good health every day. Seven whole grains are better than one!. 7 whole grains. 18g whole grains. 0g sugar. Not a reduced calorie food.

Other Description

"The simple ingredients of Kashi puffs make it the perfect healthy foundation for a tasty snack mix. This sweet & savory recipe is one of my personal favorites." Jason - Sales. Nutrition facts: Number of servings: 6 1/2-cup servings. Amount per serving. Calories 290, fat 20g Carbohydrate 25g, fiber 4g Protein 7g, sodium 75mg. ??, TM, ??2012 Kashi Company. Have something to share?. We'd love to hear from you!. Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). 100% whole grain. 18g or more per serving. wholegrainscouncil.org. eat 48g or more of whole grains daily. Exchange: 1 carbohydrate the dietary exchanges are based on the choose your foods: exchange lists for diabetes, ??2008 by American Dietetic Association and American Diabetes Association. The whole grain stamp is a trademark of Oldways/WGC. Project Spark???. Ignite change. Visit kashi.com/spark. 100% Recycled Paperboard??. 7 whole grains are better than 1. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. Our mission to help people enjoy healthier foods was sparked by our passion for whole grain nutrition. After mixing grains and seeds for months, we chose the unique blend known as Kashi Seven Whole Grains & Sesame??, which continues to inspire nearly every food we make. Just as it's important to have a variety of fruits and vegetables in your diet, it is beneficial to eat a variety of whole grains. That's why we have seven instead of one. Together, Kashi's seven whole grains and sesame seeds provide plant protein, fiber and an assortment of vitamins, minerals and phytonutrients not found in most single-grain foods. Research also shows that eating whole grains is associated with a healthier body mass index, lower risk of heart disease and staying more satisfied throughout the morning. Whole grains truly are one of nature's premier superfoods that help you feel your best. Our seven whole grains also provide a variety of colors, textures, shapes and flavors for pure eating enjoyment. With tasty, real food, we believe eating healthy also makes you happy! Learn more about Kashi Seven Whole Grains & Sesame??. Buckwheat: Hearty in flavor, this seed-like fruit is a good source of fiber. Triticale: Natural cross between durum wheat and rye, with higher protein than both. Rye: Resilient staple grain with a distinctive earthy flavor. Hard red wheat: Hardy grain with a nutty taste often used as bread flour. Barley: Smooth, malty flavor and a great source of soluble fiber. Oats: Naturally sweet and prized as a great source of soluble fiber. Brown rice: Has a delicate flavor and five times the fiber of white rice. Sesame: Widely popular and tasty seeds, rich in minerals & healthful polyunsaturated fats. Kashi 7 whole grains are pure, smart and sustaining, full of flavors and textures to enjoy. Join us online: www.kashi.com/join. Coupons. Recipes. Newsletters. Connect with other. Contents may settle. Product sold by weight not volume.

Nutrition Facts

Serving Size: 1.0 c

Servings per Container: 9

Energy 70
Total Fat 0.5 g
Saturated Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 60 mg
Carbohydrates 15 g
Dietary Fiber 1 g
Sugars 0 g
Protein 2 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 2

Ingredients

Kashi Seven Whole Grains & Sesame Blend (Whole Hard Red Wheat, Whole Brown Rice, Whole Oats, Whole Barley, Whole Triticale, Whole Rye, Whole Buckwheat, Sesame Seeds).

Warnings

Contains wheat ingredients.

Distributor

Kashi Sales L.L.C
La Jolla, CA 92038 U.S.A
877-747-2467)
www.kashi.com

UPC

00018627703105