Heartland Catfish Catfish, Nuggets
32 oz (2 lbs) 907 g
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Directions
Safe Handling Instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: Fry: Bring frying oil to 350 F. Soak catfish in buttermilk. Dredge catfish in cornmeal, flour and cajun spice mixture. Fry in hot oil until golden brown about 2-4 minutes. Flip fish and cook another 2-4 minutes. Bake: Preheat oven to 400 F. Dredge catfish in cornmeal and cajun spice mixture. Place nuggets on oiled and lined baking sheet. Bake 18 minutes or until fish is cooked through and flaky. Cook to a minimum internal temperature of 145 F for 15 seconds. Cooking times may vary. Fish should flake easily with a fork when done. Keep frozen.
Product Details
Ice glazed. Contains up to 18% phosphate solution. Grown by family farmers since 1964. Quick frozen. Guaranteed fresh. Individually quick frozen. US inspected and passed by Department of Agriculture. heartlandcatfish.com. For delicious catfish recipes, visit heartlandcatfish.com. Reclosable zipper. Farm-raised; Product of USA. US farm-raised. 100% American.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: 8
| Calories | 180.00 kcal |
| Total Fat | 13.00 grm (17.00% RDA) |
| Saturated Fat | 3.50 grm (18.00% RDA) |
| Cholesterol | 70.00 mg (23.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 279.00 mg (6.00% RDA) |
| Total Carbohydrate | -1.00 grm (0.00% RDA) |
| Dietary Fiber | -1.00 grm (4.00% RDA) |
| Protein | 15.00 grm |
| Calcium | 29.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 113.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid and Ascorbic Acid (Vitamin C).Warnings
Contains fish.,Caution: Although every effort has been taken to remove bones, some may remain.Manufacturer
Heartland Catfish
55001 Highway 82 West Itta Bena, MS 38941 USA
UPC
00096979201005