Zatarain's New Orleans Style Gumbo Mix With Rice

Microwave directions: 1. Mix 6 cups water and Gumbo Mix in 4-quart microwavable bowl until well blended. 2. For chicken or sausage gumbo: stir in 1 lb. cooked chicken or smoked sausage, cut into bite-size pieces. Cover. Microwave on high 30 minutes or until rice is tender, stirring occasionally. For seafood gumbo: cover. Microwave on high 20 minutes, stirring occasionally. Stir in 1 lb. seafood, cut into bite-size pieces. Cover. Microwave on high 10 minutes longer or until rice is tender, stirring occasionally. Let stand in microwave 5 minutes. Microwave ovens vary; adjust cooking times as needed. Cooking times are based on an 1100 watt microwave oven. Caution: bowl and contents will be very hot. Use pot holders when removing from microwave. Gumbo can be prepared with your choice of 1 lb. of cooked chicken, smoked sausage or seafood, cut into bite-size pieces. Stove top directions: 1. Mix 6 cups water and gumbo mix in 4-quart saucepan until well blended. 2. For chicken or sausage gumbo: stir in chicken or sausage. Bring to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender. For seafood gumbo: bring to boil. Reduce heat to low; cover and simmer 15 minutes. Stir in seafood. Cover and simmer 10 minutes longer or until rice is tender.

Description

Zatarain's® New Orleans Style Gumbo Mix with Rice. A new Orleans tradition since 1889. Long grain white rice in a rich, seasoned roux with red and green bell peppers. Add meat for a complete meal.

Other Description

Zatarain's has been the leader in authentic New Orleans style food since 1889. So when you want great flavor, jazz it up with Zatarain's! Comments or questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information. ©2013 Zatarain's.

Nutrition Facts

Serving Size: 2.0 tbsp

Servings per Container: 8

Energy	90
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	740 mg
Carbohydrates	18 g
Dietary Fiber	1 g
Sugars	0 g
Protein	2 g
Daily Percent Of Vitamin A	4
Daily Percent Of Vitamin C	30
Daily Percent Of Calcium	0
Daily Percent Of Iron	6

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Red and Green Bell Pepper, Modified Corn Starch, Wheat Flour, Onion, Spices (including Red Pepper, Chili Pepper), Garlic, Yeast Extract, Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Monosodium Glutamate (Flavor Enhancer), and Caramel Color.

UPC

00071429091016