El Sembrador Onions & Peppers, Diced, Fresh Frozen
16 oz (1 lb) 454 g
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Directions
Microwave Cooking: Place 1/2 package (8 oz.) in covered microwave proof casserole; add 3 tablespoons of water. Cook on high setting 2 minutes. Stir and continue to cook another 2 to 4 minutes. Do not overcook. To prepare entire package double suggested cooking times and subtract 1 minute. Note: Due to varying wattage on microwave ovens, you may need to cook longer than indicated. Please consult your microwave oven owner's manual for additional information. Cooking Instructions: Preheat Skillet or Wok. Add 1 tablespoon oil and frozen vegetables. Cook 1 minute uncovered, stirring occasionally. Cover and cook 3 minutes or to desired tenderness. Add seasoning if desired. Fresh frozen. Keep frozen until ready to use.
Product Details
Quality products.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 5
Calories | 20.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 5.00 mg (0.00% RDA) |
Potassium | 91.00 mg (2.00% RDA) |
Total Carbohydrate | 5.00 grm (2.00% RDA) |
Dietary Fiber | 1.00 grm (5.00% RDA) |
Protein | 1.00 grm |
Calcium | 11.00 mg (0.00% RDA) |
Iron | 0.40 mg (2.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 85.00 grm |
Total Sugars | 1.00 grm |
Ingredients
Onions, Green Peppers and Red Peppers.Manufacturer
L & J General International Corp.
2424 N.W. 46th Street Miami, FL 33142
UPC
00099336001980