El Sembrador Tamal, Sweet Corn
30 oz (850 g)
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Directions
Cooking Directions: Microwave: 1. Place 1/4 o cup of water and tamales in a 8 inch squeare microwave-safe baking dish, cover. 2. Microwave on high for 4 to 5 minutes or until thoroughly heated. 3. Remove tamales from baking dish, serve immediately. Because of difference in microwave ovens, heating time may vary. Stovetop: 1. Place tamales in a large saucepan, cover with water. 2. Bring water to a full boil over high heat. 3. Cover and reduce heat, continue to boil for 6 to 8 minutes. 4. Remove tamales from water, serve immediately. Keep frozen. Best before: See bag.
Product Details
Six units. www.elsembrador.com. Tel: (305) 638-5161; www.elsembrador.com. Dispose of properly. Product of Guatemala.Nutrition Facts
Serving Size: 1 Tamal
Servings per Container: 6
| Calories | 200.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 120.00 mg (5.00% RDA) |
| Potassium | 150.00 mg (3.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 24.00 grm (86.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 115.00 mg (9.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 15.00 grm (30.00% RDA) |
| MetricServingSize | 142.00 grm |
| Total Sugars | 17.00 grm |
| Corn | 1.00 |
Ingredients
Corn, Sugar, Vegetable Shortening (Palm, TBHQ as Antioxidant and Citric Acid as Acidulant), Baking Powder and Salt.Manufacturer
Oliva International Foods
Miami FL. 33142
UPC
00099336007623