TruRoots Quinoa Blend, Organic, Sprouted
11 oz (312 g)
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Directions
Cooking Instructions: Makes about 3 cups. Boil: Bring 1/2 cups water or broth to boil in a medium pot. Cook: Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. Remove from heat. Finish: Let stand covered for 5 minutes. Fluff with fork. Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible.
Product Details
Sprouted white, red and black quinoa. 6 g protein per serving. 4 g fiber per serving. USDA Organic. Certified Organic: Quality Assurance International. Vegan; gluten free; free of top 9 allergens. Excellent source (per serving): folate; magnesium; copper; manganese. Good source (per serving): iron; zinc. Non-GMO Project verified. nongmoproject.org. Pre-rinsed. Saves time. Sprouted. Helps unlock nutrients. Combining ancient traditions with modern convenience. Why sprouted? We believe in harnessing the natural potential of nutritious superfoods. Sprouting is an ancient tradition, activating the process of germination. Since 2009, TruRoots has been a leader in sprouting grains, beans and rice. Sprouted Quinoa Blend is an excellent source of folate, magnesium, copper and manganese, as well as a good source of iron and zinc - vitamins and minerals your body needs to stay healthy. Convenient and easy to prepare, TruRoots Sprouted Quinoa Blend is a versatile grain that can be used in a variety of recipes to give a delicious and flavorful boost of nutrients to any mealtime! truroots.com. Instagram; Facebook: trurootsfoods.com. Question/comments? 800-288-3637, truroots.com. Committed to sustainability.Nutrition Facts
Serving Size: 0.66 cup dry
Servings per Container: About 6
| Calories | 200.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 240.00 mg (6.00% RDA) |
| Total Carbohydrate | 36.00 grm (13.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 6.00 grm (11.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 2.10 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Copper | 0.26 mg (30.00% RDA) |
| Magnesium | 95.00 mg (20.00% RDA) |
| Manganese | 0.85 mg (35.00% RDA) |
| Zinc | 1.40 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 50.00 grm |
| Total Sugars | 4.00 grm |
| Folate DFE | 110.00 mcg (30.00% RDA) |
Ingredients
Organic Sprouted White Quinoa, Organic Sprouted Red Quinoa, Organic Sprouted Black Quinoa.Warnings
Do not eat raw. Fully cook before eating.Manufacturer
TruRoots, LLC
37 Speedway Ave. Chico, CA 95928 United States
UPC
00185814000030