Ahold Cinnamon & Spice Instant Oatmeal - 10 CT

See side panel for information about the relationship between dietary saturated fat and cholesterol and the risk of coronary heart disease. Conventional cooking directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water; stir. Let stand for one minute before eating. Use less water for thicker oatmeal or more water for thinner oatmeal. For 2 packets: empty packets into bowl. Add 1 cup boiling water; stir. Let stand one minute before eating. Microwave cooking directions: 1. Empty packet into microwave-safe bowl. 2. Add 2/3 cup water or milk. 3. Microwave on high 1 to 2 minutes; stir. Let stand one minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more water for thinner oatmeal. Due to differences in microwave ovens, cooking time is approximate. For 2 packets: empty packets into microwave-safe bowl. Add 1 1/3 cups water or milk. Microwave on high 2 to 3 minutes; stir. Let stand one minute before eating. Additional cooking directions: to quickly cool your hot oatmeal, add milk or an ice cube. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help, if needed. Meets the U.S. Government requirement for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduced the risk of this disease.

Description

Instant Oatmeal Cinnamon & Spice. Naturally flavored. Smart for your Heart???! Amount and % daily value per serving. Calories 160. Low fat 2g, 3%. Sodium 210mg, 9%. Healthy Ideas???. 10 packets.

Other Description

100 Whole Grain???, 16g or more per serving, wholegrainscouncil.org. Eat 48g or more of whole grains daily. 1-877-846-9949. Quality guaranteed or your money back. ??2011 Ahold Licensing, Sarl.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 10

Energy	160
Total Fat	2 g
Saturated Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	210 mg
Potassium	120 mg
Carbohydrates	32 g
Dietary Fiber	3 g
Soluable Fiber	1 g
Sugars	9 g
Protein	4 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	20
Daily Percent Of Magnesium	15
Daily Percent Of Niacin	20
Daily Percent Of Phosphorous	15
Daily Percent Of Riboflavin	20
Daily Percent Of Thiamin	20
Daily Percent Of Vitamin B6	20
Daily Percent Of Vitamin D	20

Ingredients

Whole Grain Rolled Oats, Sugar, Natural Flavor, Salt, Cinnamon and Other Spices, Guar Gum, Caramel Color.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267131394