Green Giant Cauliflower, Riced Veggies
10 oz (283 g)
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Directions
Must cook thoroughly. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5-1/2 - 6 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 7 minutes) or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Stove Top: Squeeze bag gently to separate veggies (If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are thoroughly cooked, stirring occasionally. Caution: Bag will be hot; avoid steam when opening. Keep frozen.
Product Details
4 g carbs per serving. Gluten free. 85% fewer calories than rice (85% fewer calories than the leading brand of prepared white rice) (Green Giant Riced Cauliflower contains 25 calories per 1 cup serving. Leading brand of prepared rice contains 170 calories per 1 cup serving). 100% vegetables. No sauce or seasoning. Riced Veggies: Behold the power of cauliflower. Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten-free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice. greengiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. For more recipes, visit us at greengiant.com.Nutrition Facts
Serving Size: 0.75 cup frozen
Servings per Container: About 3
| Calories | 20.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 164.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Vitamin C | 41.00 mg (45.00% RDA) |
| Calcium | 19.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
| Serving_Size_Prepared | 0.50 cup |
Ingredients
Cauliflower.Manufacturer
B&G Foods, Inc.
Parsippany, NJ 07054 United States
UPC
00190569123101