Green Giant Riced Veggies, Cauliflower & Broccoli
10 oz (283 g)
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Directions
Must cook thoroughly Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5 1/2 - 6 minutes (microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 7 minutes). Or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Caution: bag will be hot; avoid steam when opening. Stove Top: Squeeze bag gently to separate veggies (if veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are thoroughly cooked, stirring occasionally. Cooking directions. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Keep frozen.
Product Details
4 carbs per serving. Gluten free. 80% fewer calories than rice (80% fewer calories than the leading brand of prepared white rice) (Green Giant Riced Cauliflower and Broccoli contains 30 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving). 100% vegetables. No sauce or seasoning. 85% Fewer calories than rice (80% fewer calories than the leading brand of prepared white rice. Green Giant contains 30 calories per 1 cup serving. Leading brand of prepared rice contains 170 calories per 1 cup serving). Riced Veggies: Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice. greengiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or Comments? 1-800-754-3381. For more recipes, visit us at greengiant.com.Nutrition Facts
Serving Size: 0.75 cup frozen
Servings per Container: About 3
| Calories | 20.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 172.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 33.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Cauliflower, Broccoli.Manufacturer
B&G Foods, Inc.
Parsippany, NJ 07054 USA
UPC
00190569123118