Green Giant Riced Veggies, Cauliflower with Lemon & Garlic
10 oz (283 g)
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Directions
Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5 - 1/2 - 6 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as need. For 700-watt microwave ovens, cook on high for 7 minutes). Let stand 1 minute in microwave. Carefully remove bag. Stove Top: Squeeze bag gently to separate veggies (if veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until medium-high heat minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. Caution! Hot Steam! For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Caution: Bag will be hot; avoid steam when opening. Simply saute or steam and use in place of traditional rice. Keep frozen.
Product Details
5 g carbs per serving. 75% Fewer calories than rice (75% fewer calories than the leading brand of prepared white rice). (Green Giant Riced Cauliflower with Lemon & Garlic contains 40 calories per 1 cup serving. Leading brand of white rice contains 170 calories per 1 cup serving). Gluten free. No sauce. Riced veggies. Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. greengiant.com. Facebook. YouTube. Instagram. Questions or Comments? 1-800-754-3381. For more recipes, visit us at greengiant.com.Nutrition Facts
Serving Size: 0.75 cup frozen
Servings per Container: About 3
| Calories | 30.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 170.00 mg (4.00% RDA) |
| Total Carbohydrate | 5.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 26.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
| Includes Added Sugars | 0.00 grm (0.00% RDA) |
Ingredients
Cauliflower, Garlic, Lemon Peel, Parsley.Manufacturer
B&G Foods, Inc.
Parsippany, NJ 07054 USA
UPC
00190569123279