Green Giant Cauliflower Riced Veggies
40 oz (2.5 lbs) 1.13 kg
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Directions
Microwave (Recommended): Squeeze bag gently to separate veggies (if veggies can't be separately, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as desired in the chart). Pour desired amount of riced cauliflower in a microwave safe bowl. Cover and microwave on high as directed in the chart or until thoroughly cooked. Let stand in microwave for 1 minute. Stir and serve. Caution: Hot. Avoid steam when removing from microwave. Serving: 1; 3/4 cup (85 g) serving size, frozen; 1.5 mins. cook time (1000-watt oven); 2 mins. cook time (700-watt oven). Serving: 2; 1-1/2 cup (170 g) serving size, frozen; 2.5 - 3 mins. cook time (1000-watt oven); 4 mins. cook time (700-watt oven). Serving: 4; 3 cup (340 g) serving size, frozen; 5 mins. cook time (1000-watt oven); 9 mins. cook time (700-watt oven). Serving: 6; 4-1/2 cup (510 g) serving size, frozen; 7.5 - 8 mins. cook time (1000-watt oven); 12.5 - 13 mins. cook time (700-watt oven). Important: Microwave ovens vary. Adjust cooking times as needed. Stove-Top: Squeeze bag gently to separate veggies. Pour desired amount of riced cauliflower into a non-stick skillet, cover. Cook on medium heat as directed in the chart. Stir occasionally and break apart any clumps, needed. Servings: 1; 3/4 cup (85 g) serving size, frozen; 1.5 - 2 mins. cook time. Servings: 2; 1-1/2 cup (170 g) serving size, frozen; 3 - 3.5 mins. cook time. Servings: 4; 3 cup (340 g) serving size, frozen; 5 mins. cook time. Servings: 6; 4-1/2 cup (510 g) serving size, frozen; 7 1/2 - 8 1/2 mins cook time. Must cook thoroughly. See cook instructions. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Keep frozen.
Product Details
4 g carbs per serving. Gluten free. 100% vegetables. Riced Veggies are an exciting way to eat vegetables and are a delicious alternative to rice, potatoes, and pasta. Easily steam in the microwave or sauté in a skillet and use in place of traditional rice. greengiant.com. For more veggie inspiration, visit greengiant.com. Questions or Comments? 1-800-754-3381.Nutrition Facts
Serving Size: 0.75 cup frozen
Servings per Container: About 13
| Calories | 20 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 20 mg (1.00% RDA) |
| Potassium | 160 mg (4.00% RDA) |
| Total Carbohydrate | 4 grm (1.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Vitamin C | 41 mg (45.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.5 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 85 grm |
| Total Sugars | 2 grm |
Ingredients
Cauliflower.Manufacturer
B&G Foods, Inc.
Parsippany, NJ 07054 United States
UPC
00190569124238