Green Giant Spaghetti Squash
10 oz (283 g)
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Directions
Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Place Unopened Bag, Standing Up, on a Microwave-Safe Dish in Center of Microwave, Microwave on High for 6-1/2 - 7 minutes or until thoroughly cooked (water may release from spaghetti squash during heating and accumulate in package,) Let stand 1 minute in microwave. Carefully remove bag. Tear bag at notch. Drain excess water. Carefully shred spaghetti squash pieces using two forks to separate into strands and serve. * Microwave Directions Developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. Stove Top: Place contents of bag into a preheated nonstick skillet, cover. Cook over medium-high heat to steam for 9-10 minutes, or until vegetables are thoroughly cooked, stirring occasionally. Drain any excess water. Carefully shred spaghetti squash pieces using two forks to separate into strands and serve. Optional: Finish sauteing with olive oil. Caution: hot steam! Caution: bag will be hot, avoid steam/hot water in bag, drain any excess water in strainer. Keep frozen.
Product Details
Certified gluten free. gfco.org. New look same great taste. Steam & shred. greengiant.com. Questions or Comments? 1-800-754-3381. For more veggie inspiration, visit greengiant.com.Nutrition Facts
Serving Size: 0.75 cup frozen
Servings per Container: About 3
| Calories | 25 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 15 mg (1.00% RDA) |
| Potassium | 100.00 mg (2.00% RDA) |
| Total Carbohydrate | 5 grm (2.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 1 grm |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.3 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 85 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 2 grm |
| Potas. | 100 mg (2.00% RDA) |
Ingredients
Spaghetti Squash.Warnings
Caution! Hot steam.Manufacturer
B&G Foods, Inc.
Parsippany, NJ 07054 United States
UPC
00190569124795