Green Giant Chopped Spinach, No Sauce
8 oz (226 g)
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Directions
Cooking Directions: Microwave (recommended method): 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended.): 1200; 5 to 6 min time on high. Microwave wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended.): 1000; 6 to 7 min; time on high. Microwave wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended.): 700; 7 to 8 min time on high. 3. Let stand 1 minute. Caution: Hot. Pull or cut to open. Empty into serving dish; stir. Stove Top: Important: Do not heat pouch in boiling water. 1. Empty contents of pouch into 2-quart nonstick saucepan. 2. Add 1 tablespoon water. Cover; cook over medium heat 10 to 14 minutes, breaking up and stirring occasionally. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Keep frozen.
Product Details
20 calories per serving. Simply steam. Microwave right in bag. Must cook thoroughly. See cook instructions. Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. great for a meal, side dish or snack-anytime. GreenGiant.com. Scan for more food information. SmartLabel. Join the biggest veggie fans online. (at)GreenGiant. GreenGiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. More great ways to get your daily veggies. Vegetable Spirals (Zucchini). Riced Veggies (Cauliflower). Veggie Tots (Broccoli & Cheese). Product of USA.Nutrition Facts
Per serving
Serving Size: 0.75 Cup
Servings per Container: About 2.5
Calories | 20.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 130.00 mg (6.00% RDA) |
Potassium | 250.00 mg (6.00% RDA) |
Total Carbohydrate | 3.00 grm (1.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 3.00 grm |
Calcium | 90.00 mg (6.00% RDA) |
Iron | 1.40 mg (8.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 85.00 grm |
Total Sugars | 0.00 grm |
Per container
Serving Size: 1 container
Calories | 60.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 350.00 mg (15.00% RDA) |
Potassium | 670.00 mg (15.00% RDA) |
Total Carbohydrate | 8.00 grm (3.00% RDA) |
Dietary Fiber | 6.00 grm (21.00% RDA) |
Protein | 7.00 grm |
Calcium | 250.00 mg (20.00% RDA) |
Iron | 3.70 mg (20.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Total Sugars | 1.00 grm |
Ingredients
Spinach, Water, Salt, Baking Soda.Manufacturer
B&G Foods, Inc.
Parisppany, NJ 07054 USA
UPC
00190569522201