Green Giant Chopped Spinach, No Sauce

8 oz (226 g)


 

Directions

Cooking Directions: Microwave (recommended method): 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended.): 1200; 5 to 6 min time on high. Microwave wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended.): 1000; 6 to 7 min; time on high. Microwave wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended.): 700; 7 to 8 min time on high. 3. Let stand 1 minute. Caution: Hot. Pull or cut to open. Empty into serving dish; stir. Stove Top: Important: Do not heat pouch in boiling water. 1. Empty contents of pouch into 2-quart nonstick saucepan. 2. Add 1 tablespoon water. Cover; cook over medium heat 10 to 14 minutes, breaking up and stirring occasionally. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Keep frozen.

 

Product Details

20 calories per serving. Simply steam. Microwave right in bag. Must cook thoroughly. See cook instructions. Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. great for a meal, side dish or snack-anytime. GreenGiant.com. Scan for more food information. SmartLabel. Join the biggest veggie fans online. (at)GreenGiant. GreenGiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. More great ways to get your daily veggies. Vegetable Spirals (Zucchini). Riced Veggies (Cauliflower). Veggie Tots (Broccoli & Cheese). Product of USA.

Nutrition Facts

Per serving

Serving Size: 0.75 Cup
Servings per Container: About 2.5
Calories 20.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 130.00 mg (6.00% RDA)
Potassium 250.00 mg (6.00% RDA)
Total Carbohydrate 3.00 grm (1.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 3.00 grm
Calcium 90.00 mg (6.00% RDA)
Iron 1.40 mg (8.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 85.00 grm
Total Sugars 0.00 grm

Per container

Serving Size: 1 container
Calories 60.00 kcal
Total Fat 1.00 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 350.00 mg (15.00% RDA)
Potassium 670.00 mg (15.00% RDA)
Total Carbohydrate 8.00 grm (3.00% RDA)
Dietary Fiber 6.00 grm (21.00% RDA)
Protein 7.00 grm
Calcium 250.00 mg (20.00% RDA)
Iron 3.70 mg (20.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Total Sugars 1.00 grm

Ingredients

Spinach, Water, Salt, Baking Soda.

Manufacturer

B&G Foods, Inc.
Parisppany, NJ 07054 USA

UPC

00190569522201