Green Giant No Sauce Chopped Spinach
8 oz (226 g)
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Directions
Must cook thoroughly - see cook instructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave (recommended method): 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage*: 1200; 5 to 6 min. time on high. Microwave Wattage*: 1000; 6 to 7 min. time on high. Microwave Wattage*: 700; 7 to 8 min. time on high. 3. Let stand 1 minute. Caution: Hot. Pull or cut to open. Empty into serving dish; stir. * Wattage vary; adjust time for your microwave. Do not leave microwave unattended. Stove Top: Important: Do not heat pouch in boiling water. 1. Empty contents of pouch into 2-quart nonstick saucepan. 2. Add 1 tablespoon water. Cover; cook over medium heat 10 to 14 minutes, breaking up and stirring occasionally. Keep frozen.
Product Details
20 calories per serving. Simply steam. Microwave right in bag. Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. great for a meal, side dish or snack - anytime. greengiant.com. SmartLabel: Scan for more food information. Join the biggest veggie fans online. @greengiant. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. More great ways to get your daily veggies. Vegetable Spirals (Zucchini). Riced Veggies (Cauliflower). Veggie Tots (Broccoli & Cheese).Nutrition Facts
Per serving
Serving Size: 0.75 Cup
Servings per Container: About 2.5
| Calories | 20 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 130 mg (6.00% RDA) |
| Potassium | 250 mg (6.00% RDA) |
| Total Carbohydrate | 3 grm (1.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 3 grm |
| Calcium | 90 mg (6.00% RDA) |
| Iron | 1.4 mg (8.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 0 grm |
Per container
Serving Size: 1 container
| Calories | 60 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 350 mg (15.00% RDA) |
| Potassium | 670 mg (15.00% RDA) |
| Total Carbohydrate | 8 grm (3.00% RDA) |
| Dietary Fiber | 6 grm (21.00% RDA) |
| Protein | 7 grm |
| Calcium | 250 mg (20.00% RDA) |
| Iron | 3.7 mg (20.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Total Sugars | 1 grm |
Ingredients
Spinach, Water, Salt, Baking Soda.Manufacturer
B&G Foods, Inc.
Parisppany, NJ 07054 United States
UPC
00190569522201