Green Giant Healthy Weight, Lightly Sauced
7 oz (198 g)
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Directions
Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave (Recommended Method): 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1200; Time on High: 3 to 3-1/2 min. Microwave Wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1000; Time on High: 4 to 5 min. Microwave Wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended): 700; Time on High: 5 to 5-1/2 min. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir. Stove-Top: Important: Do not heat pouch in boiling water. 1. Empty contents of pouch into 1-quart nonstick saucepan. Add 2 tablespoons water. 2. Cover; cook over medium heat 9 to 15 minutes, breaking up and stirring occasionally. Must cook thoroughly - See cook instructions. Keep frozen. Push here.
Product Details
Carrot, sugar snap peas, black beans & edamame. No artificial flavors or preservatives. 90 calories per serving. Contains a bioengineered food ingredient. Diets rich in foods containing fiber can help you maintain a healthier body weight. Microwave right in the bag. Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack-anytime. greengiant.com. Scan for more food information. SmartLabel. Join the biggest veggie fans online (at)greengiant Facebook. Instagram. Twitter. Pinterest. Questions or Comments? 1-800-754-3381. More great ways to get your daily veggies. Veggie Spirals. Riced Veggies. Veggies Tots. Product of Mexico.Nutrition Facts
Per serving
Serving Size: 1 cup frozen
Servings per Container: About 2
| Calories | 90.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 170.00 mg (8.00% RDA) |
| Potassium | 250.00 mg (6.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Dietary Fiber | 6.00 grm (20.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 40.00 mg (2.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Vitamin D | 0.10 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 110.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 150.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 5.00 mg (2.00% RDA) |
| Sodium | 310.00 mg (14.00% RDA) |
| Potassium | 450.00 mg (10.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 2.20 mg (10.00% RDA) |
| Vitamin D | 0.20 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Total Sugars | 6.00 grm |
| Corn | 1.00 |
Ingredients
Carrots, Sugar Snap Peas, Cooked Black Beans (Water, Black Beans), Shelled Edamame Soybeans, Water, Butter (Cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor.Warnings
Contain milk, soy.Manufacturer
B&G Foods, Inc
Parsippany, NJ 07054 United States
UPC
00190569537823