Green Giant Veggies & Rice, Restaurant Style
10 oz (283 g)
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Directions
Must cook thoroughly. See cook instructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove Top - Skillet: Recommended method. Squeeze bag gently to separate veggies. Add 1 tablespoon of butter/olive oil to a non-stick skillet. Pour entire contents of bag into the skillet, cover. Cook covered over medium heat for 10 minutes, stirring occasionally Microwave In Bag: Place unopened bag, standing up, in center of microwave. Microwave on high 5 1/2-6 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed) or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. Keep frozen Tear.
Product Details
Spinach florentine, brown rice & quinoa with parmesan & Romano sauce. 1 serving of vegetables per serving (1 serving contains a full serving of vegetables per USDA database). Contains 6 g total fat per serving. Good source of fiber. See nutrition information for sat & sodium content. Provides 11 essential nutrients and a good source of fiber. New. greengiant.com. Join the biggest veggie fans online (at)greengiant. greengiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381.Nutrition Facts
Serving Size: 1 package
Calories | 220.00 kcal |
Total Fat | 6.00 grm (8.00% RDA) |
Saturated Fat | 3.00 grm (15.00% RDA) |
Polyunsaturated Fat | grm |
Monounsaturated Fat | grm |
Cholesterol | 15.00 mg (5.00% RDA) |
Sodium | 750.00 mg (33.00% RDA) |
Potassium | 400.00 mg (8.00% RDA) |
Total Carbohydrate | 31.00 grm (11.00% RDA) |
Dietary Fiber | 6.00 grm (21.00% RDA) |
Soluble Fiber | grm |
Insoluble Fiber | grm |
Sugar Alcohol | grm |
Protein | 10.00 grm |
Vitamin C | 25.00 mg (30.00% RDA) |
Calcium | 210.00 mg (15.00% RDA) |
Iron | 2.20 mg (10.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Magnesium | 80.00 mg (20.00% RDA) |
Manganese | 1.25 mg (50.00% RDA) |
Niacin | 3.90 mg (25.00% RDA) |
Phosphorus | 190.00 mg (15.00% RDA) |
Vitamin B6 | 0.28 mg (15.00% RDA) |
Zinc | 1.50 mg (15.00% RDA) |
Riboflavin | 0.27 mg (20.00% RDA) |
Thiamin | 0.20 mg (15.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 1.00 |
MetricServingSize | 283.00 grm |
Total Sugars | 2.00 grm |
Folate DFE | 135.00 mcg (35.00% RDA) |
Corn | 1.00 |
Ingredients
Broccoli, Water, Spinach, Cooked Brown Rice, Cooked Red Rice, Cooked Red Quinoa, Contains Less than 2% of Butter (Cream, Natural Flavor), Corn Starch, Garlic Powder, Heavy Cream (Cream, Carrageenan), Natural Flavors, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Spice, Whey Protein Concentrate, Xanthan Gum.Warnings
Contains milk.,Caution! Hot steam!Manufacturer
B&G Foods, Inc.
Parsippany NJ 07054 USA
UPC
00190569619222