Springfield Mexican Blend


 

Directions

Keep frozen. Cooking Instructions: Stove Top: Heat 1/4 to 1/2 cup water to boiling in saucepan. Add contents of bag. Return to boiling, stirring gently. Cover, reduce heat and simmer 5 to 7 minutes or until tender. Drain, season to taste and serve. Microwave: To cook half of bag: Place 1-quart casserole dish. Add 2 tablespoons water, cover and cook on high setting 4 to 5 minutes, stirring once during cooking. Drain, season to taste and serve. To cook entire bag: Place in 2-quart casserole dish. Add 4 tablespoons water, cover and cook on high setting 6 to 7 minutes, stirring twice during cooking. Drain, season to taste and serve. Note: Microwave cooking times may vary depending on the brand of appliance. Please consult the manufacturer is instructions. Avoid overcooking.

 

Description

Springfield® Mexican Blend. Trusted since 1947. Premium. Per 1 cup serving: 45 Calories. 0g Sat fat, 0% DV. 15mg Sodium, 1% DV. 1g Sugars. Net Wt.16 oz (1 lb) 454 g.

Other Description

Quality guaranteed. When contacting us, please include the code number printed on the package. Visit: www.unifiedgrocers.com.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: about 5

Energy 45
Total Fat 0.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Carbohydrates 8 g
Dietary Fiber 2 g
Sugars 1 g
Protein 2 g
Daily Percent Of Vitamin A 6
Daily Percent Of Vitamin C 50
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

Broccoli, Corn, Cauliflower, Red Pepper.

UPC

00041380501398