Seapoint Farms Soybeans in Pods Edamame
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Directions
Keep frozen. Quick & easy ways to serve Seapoint Farms Edamame. Appetizers. Salads. Casseroles. Snacks. Stir - fry. Soups. Microwave directions: Do not open, pierce or thaw bag before cooking. Gently shake bag side to side to distribute contents evenly. Place frozen, unopened bag This side up in microwave. Microwave on high for 2 1/2 to 3 1/2 minutes (microwave ovens vary in cooking times). Let product stand for 1 minute then carefully remove bag from microwave; it will be hot. Tear open bag, pour into serving dish, season to taste and enjoy! Stove top directions: Bring 4 cups of water to a boil in a large saucepan. Add the contents of 1 or more packages (5 oz.) of frozen Seapoint Farms Edamame and 1/2 tsp. salt (optional). Return to a boil for 4 to 5 minutes. Drain and rinse with cold running water to cool. Season to taste and enjoy!
Description
Seapoint Farms. Edamame soybeans in pods. Steams in minutes. Good source of protein. All natural 90 calorie snack packs. 8g protein. 2.5g fat. 3g fiber. 0g trans fat. Heart healthy. 6-5oz. steam bags. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Seapoint Farms Edamame provides 8 grams of soy protein.Other Description
Edamame (ed-ah-MAH-may) The wonder veggie is a complete protein containing all the essential amino acids. Seapoint Farms Edamame is a good source of protein, fiber, essential fatty acids, and isoflavones (found only in soy). One serving of Seapoint Farms Edamame provides 35 mg of isoflavones. Edamame may be served hot or cold. To eat, push the beans out of the pod and into your mouth. Discard outer shell.Nutrition Facts
Serving Size: 2.5 oz
Servings per Container: 6
Racc Amt | |
Energy | 90 |
Total Fat | 2.5 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 30 mg |
Carbohydrates | 8 g |
Dietary Fiber | 3 g |
Sugars | 1 g |
Protein | 8 g |
Daily Percent Of Vitamin A | 10 |
Daily Percent Of Vitamin C | 10 |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 8 |
Ingredients
100% Natural Ingredients: Soybeans.UPC
00711575721572