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Ancient Harvest Organic Quinoa Southwestern

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Directions

Step one: Squeeze pouch to separate quinoa. Step two: Tear open 2 1/2 inches to vent. Step three: Heat in microwave on high for 90 seconds. Cook 2 pouches for 2 1/2 minutes. Times may vary. Take care when handling and opening hot pouch. Refrigerate unused portion. Skillet instructions. Gently squeeze sides of pouch to break apart quinoa. Pour contents into skillet. Add 2 tbsp of water, cover and heat on medium. Stir occasionally until heated. Serve immediately.

 

Description

Ancient Harvest™ Organic Quinoa Southwestern. Microwaveable. Microwave in 90 seconds. USDA Organic. Quinoa No rice or fillers. Made with Coconut Oil. 8g of Protein. Serving suggestion. Non GMO project verified. Nongmoproject.org. Net Wt 8 oz (227 g).

Other Description

We harvest flavor. At Ancient Harvest, we've been cooking up modern versions of ancient foods for more than 35 years. Our products pack valuable, plant-based nutrition only found in nature's finest ingredients - such as quinoa, beans and lentils - into the foods you crave. No matter the meal, Ancient Harvest provides the delicious, plant-based fuel you need to power up your day. Non-GMO Gluten free. No preservatives. BPA free package. 100% Whole Grain. Vegan. Certified Organic by ODAFF.

Nutrition Facts

Serving Size: 1.0 Cup

Servings per Container: about 2

Number Of Servings about 2
Serving Sizes 1.0 Cup
140.0 Gram
Serving Size Full Txt 1 Cup (140g)
Energy 220
Total Fat 5 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 402 mg
Carbohydrates 40 mg
Dietary Fiber 5 g
Sugars 1 g
Protein 8 g
Daily Percent Of Vitamin A 1
Daily Percent Of Vitamin C 29
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

Cooked Organic Quinoa (Water, Organic White Quinoa), Prepared Organic Black Beans (Organic Black Beans And Water), Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid) Organic Corn, Organic Coconut Oil, Organic Jalapenos, Organic Garlic Powder, Sea Salt, Organic Cumin Spice, Organic Dried Cilantro, Organic Red Pepper.

Distributor

PO Box 4240, Boulder, CO 80306-4240
www.ancientharvest.com

UPC

00089125105302