Green Giant Broccoli Medley, Fresh
32 oz (2 lb) 907 g
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Directions
Microwave Directions: 1. In microwave-safe bowl, combine desired amount of Medley and cup water. 2. Loosely cover and microwave on high for 5-8 minutes, depending on desired crispness. (To ensure even cooking, rotate bowl halfway through cooking time). 3. Drain, serve and enjoy. Because microwaves vary, cook times are approximate. Oven-Roast Directions: Toss Medley vegetables in olive oil, salt and pepper. Roast at 450 degrees F for 10-15 minutes and top with freshly grated Parmesan cheese. Serving Suggestions: Chop Medley to desired size and use as toppings on a homemade pizza. Great on a veggie platter served with your favorite veggie dip. Use chopped Medley in soups, stews and casseroles After steaming Medley, sprinkle vegetables with salt and pepper for a nutritious and colorful side dish. Perishable. Keep refrigerated.
Product Details
Broccoli, cauliflower & carrots. Per Serving: 30 calories; 0 g sat fat (0% DV); 40 mg sodium (2% DV); 2 g sugars. Washed & trimmed! GreenGiantfresh.com Follow us on: Facebook and twitter. Find Delicious Recipes: GreenGiantFresh.com. Questions or comments? 1-800-998-9996.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 11
Calories | 30.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 40.00 mg (2.00% RDA) |
Potassium | 244.00 mg (6.00% RDA) |
Total Carbohydrate | 5.00 grm (2.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 2.00 grm |
Vitamin A | 237.00 mcg (25.00% RDA) |
Vitamin C | 41.00 mg (45.00% RDA) |
Calcium | 29.00 mg (2.00% RDA) |
Iron | 1.00 mg (6.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Vitamin K | 7.00 mcg (6.00% RDA) |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 85.00 grm |
Total Sugars | 2.00 grm |
Ingredients
Broccoli, Cauliflower, Carrots.Manufacturer
F&S Produce Co., Inc.
Vineland, NJ 08360
UPC
00605806122439