Near East Couscous Mix Mediterranean Curry

Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Cover, microwave at high 5 to 6 minutes or until boiling*. 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low Fat Directions: Follow package directions, except omit olive oil or butter. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups

Description

Near East® Couscous Mix Mediterranean Curry. Cooks in 5 minutes. Per serving: 190 Calories. 0g Sat fat, 0% DV. 500mg Sodium, 21% DV. 2g Sugars. 3g Fiber, 11% DV. Net Wt 5.7 oz (161 g).

Other Description

Partially produced with genetic engineering. how2recycle.info. Please have package available when calling. For Questions or Comments, Call 1-800-822-7423. More recipes! For products information and recipes go to www.neareast.com. © 2016 GGC.

Nutrition Facts

Serving Size: 2.0 oz

Servings per Container: about 3 (dry)

Title	A Packaged
Energy	190
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	500 mg
Carbohydrates	40 g
Dietary Fiber	3 g
Sugars	2 g
Protein	8 g
Daily Percent Of Vitamin A	6
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	2
Daily Percent Of Iron	8

Ingredients

Couscous (Precooked Semolina), Autolyzed Yeast Extract, Peas*, Salt, Molasses*, Spices, Carrots*, Garlic*, Turmeric Spice Which Imparts Color, Natural Flavor, Parsley*, Honey*, Onions*. *Dried.

Warnings

Contains wheat ingredients.

UPC

00072251001549