Near East Couscous Mix Roasted Garlic & Olive Oil

Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling*. 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit olive oil or butter. (see nutrition information for sodium content). High altitude preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Range top directions. 1. In medium saucepan, combine 1 -1/4 cups water and 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions.

Description

Near East® Roasted Garlic & Olive Oil Couscous Mix. Flavors, with other natural flavors. Cooks in 5 minutes. Per serving. 200 calories. 0g sat fat, 0% DV. 510mg sodium, 21% DV. 1g sugars. *See nutrition information for sodium content.

Other Description

More recipes! For product information and recipes go to www.neareast.com. This package is sold by weight, not by volume. Contents settle during shipping and handling. Partially produced with genetic engineering. Paper-box. how2recycle.info. For questions or comments, call 1-800-822-7423. For recipe nutritional information, visit our website at www.neareast.com. Please have package available when calling. ©2016 GGC.

Nutrition Facts

Serving Size: 2.0 oz

Servings per Container: 3

Title	As package
Number Of Servings	3
Serving Sizes	2.0 Ounce 56.0 Gram
Serving Size Full Txt	2 Ounce (56g/0.33 Cup)
Energy	200
Total Fat	1.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	510 mg
Carbohydrates	40 g
Dietary Fiber	2 g
Sugars	1 g
Protein	8 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

Couscous (Precooked Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavor, Garlic*, Onions*, Soy Protein Isolate, Parsley*, Spices, Tocopherols for Freshness, Soy Sauce (Soybeans, Wheat, Salt). *Dried.

Warnings

Contains wheat and soy ingredients.

Distributor

Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com

UPC

00072251001556