Iyan Ado Yam, Pounded
2 lbs (908 g)
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Directions
Directions for Preparation: The only Pounded Yam that stays fresh for hours after preparation! 1. Put the water into kettle and heat until it boils. 2. Put 1/2 cup of Pounded Yam in a pot. 3. Pour boiling water on top of Pounded Yam. 4. Stir Pounded Yam until it is smooth. 5. Add more water for softer Pounded Yam. 6. Serve Pounded Yam with your best soup.
Product Details
Questions or Comments? Call (973) 484-0202.Nutrition Facts
Serving Size: 3.5 Ounce
Servings per Container: 18
| Calories | 267.00 kcal |
| Total Fat | 0.10 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 34.00 mg (2.00% RDA) |
| Total Carbohydrate | 84.00 grm (28.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 2.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (2.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (4.00% RDA) |
| Trans Fat | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 100.00 grm |
| Total Sugars | 1.00 grm |
| Calories From Fat | 3.00 kcal |
Ingredients
Potato Granules (Dehydrated White Potatoes, Mono and Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour.Manufacturer
Golden Tropics
Newark, NJ
UPC
00611785108203