Enjoy Life Perky's Crunchy Flax Cereal with Chia Gluten Free


 

Directions

Mountain mambo crunch: Makes a sheet pan of crunchy chocolate candy. 1 pkg Enjoy Life® Mountain Mambo® seed & fruit mix. 1/2 cup Enjoy Life® Crunchy Flax® with chia cereal. 1/2 cup Enjoy Life® semi-sweet chocolate mini chips or mega chunks. 1/2 teas. Vegetable oil (your preference; we used safflower oil). In a large bowl, combine seed & fruit mix, and cereal. Melt the chocolate chips over a double burner or in the microwave. Add oil to the chocolate. Stir until smooth. Pour chocolate in the seed & fruit mix/cereal mixture and immediately spread thin on a parchment or silpat-lined baking sheet. Cool in the freezer or in the refrigerator. When completely cool and hard, break into pieces and serve immediately. Store leftovers in an airtight container in the refrigerator for up to 2 weeks.

 

Description

Enjoy Life® Perky's Crunchy Flax with Chia Gluten Free. All natural. Eat freely. 5g fiber. 1000mg omega-3's. 7g protein. 100% Whole Grain™. 44g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Certified GF™ gluten-free. Free of the 8 common allergens. Gluten free.

Other Description

Vegan. Product sold by weight not volume contents may settle. Whole grains are packed with important nutrients to keep our hearts and bodies strong and lean. Most of us don't get enough. Aim for at least three servings a day. Did you know you can be well on your way to meeting this goal with only one bowl of Perky's Crunchy Flax* with chia? It provides almost three servings of whole grain! Chia facts. Here are some quick facts about the many health benefits of chia! High in fiber. Chia is high in fiber, helping you stay fuller, longer! High in omega-3 essential fatty acids. Chia has more omega-3 fatty acids than any other plant food! High in protein. Chia is a great source of protein and antioxidants to help keep your body healthy and fit! Free of the 8 common allergens. Allergy Friendly™. Our products are free of: Wheat. Dairy. Peanuts. Tree nuts. Egg. Soy. Fish. Shellfish. Also made without casein, potato, sesame and sulfites. Try all our great tasting products! At Enjoy Life, our whole business is making smile-good foods that keep people's insides happy. That's why all of our foods are specially made to be gluten-free and free of the 8 most common allergens. Our goal is to make delicious products that just about everyone can eat freely. We promise they'll make you smile inside out! Enjoy all our Perky's Crunchy Flax Cereals. These recipes were developed with your family in mind, featuring all natural ingredients and our dedication to safe & healthy eating and a whole lot of love. Scott Mandell and the Enjoy Life team. We support organizations that help people with special dietary needs. Made in a dedicated nut-free and certified (GF) gluten-free facility. 888-50-ENJOY (36569). www.enjoylifefoods.com.

Nutrition Facts

Serving Size: 55.0 g

Servings per Container: 5

Energy 200
Total Fat 4 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg
Carbohydrates 41 g
Dietary Fiber 5 g
Sugars 3 g
Protein 7 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 4
Daily Percent Of Iron 15

Ingredients

Whole Sorghum Flour, Golden Flax Flour, Organic Evaporated Cane Juice, Raisin Juice Concentrate, Chia Flour, Salt.

Warnings

Made in a dedicated nut-free and certified gluten-free facility. This facility also processes soy; however, strict manufacturing and sanitation practices are employed to prevent cross-contamination. This product is batch-tested for soy and gluten.

UPC

00853522000979