Inland Market Mahi, Sea Salt & Roasted Garlic, Wild Caught
2 fillets [10 oz (0.625 lb) 283 g]
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Directions
To ensure food safety and best quality, please follow these preparation instructions. Always cook product to an internal temperature of 165 degrees F, as read by thermometer. Cooked fish is generally opaque and will flake easily with a fork when thoroughly cooked. Thawing instructions: (Optional): Slit pouch to break vacuum seal and thaw overnight in the refrigerator (keep it cold: 38 degrees F or less). To thaw quickly, place the still wrapped mahi in cool running water for 30 minutes. Use immediately after thawing. Hot Tip: To seal in moisture, our chefs recommend using our signature Foil Pouch Method” (bake and grill only). Using about 12 inches x 12 inches of aluminum foil, curl in each side to make a small tray (pouch) just large enough for your fillet portion. Add as much marinade as you like, before continuing as directed below. Bake: (Recommended) Preheat oven to 375 degrees F. remove portion from pouch, place on baking sheet. From thawed: Bake on center oven rack for 15-18 minutes. From frozen: Bake on center oven rack for 25-30 minutes. Grill: From thawed: Preheat grill to medium-high. Remove portion from pouch. Place on grill for 5 minutes. Turn mahi over, and continue to grill for an additional 5-10 minutes. Microwave: (Only if you have to!) Remove portion from pouch and place on a dish that is microwave safe. Cover with plastic wrap, but slightly open at one end to allow venting. From thawed: Cooked on high for 2-3 minutes. Allow mahi to cool for 2 minutes before serving. From frozen: Cook on high for 3-4 minutes. Allow mahi to cool for 2 minutes before serving. Caution: Product will be hot. Cooking times are approximate, and vary as appliances vary. Though great care has been taken to remove them, small bones may be present. Serving Suggestions: Go classic: Serve with fresh veggies or on a bed of lightly dressed greens. Fish Sandwich: Serve on toasted brioche bun with field greens, onion, tomato, and a touch of tartar sauce. Fish Tacos: Flake prepared mahi into small pieces and serve in warm tortillas topped with shredded cabbage, and your favorite crema. Garnish with cilantro and lime wedges. Keep frozen.
Product Details
Wild - caught Mahi-Mahi: A firm flaky white fish marinated in a blend of tangy garlic & savory spices. Gluten free. 2 Individually wrapped fillets. 100% Employee owned. Must be cooked. Is anything better than grilling at the beach? With our sea salt & roasted garlic Mahi, you can savor that flavor with or without the sand and surf. It’s breeze to prepare; add your favorite veggies or serve atop fresh greens. Where does our Mahi-Mahi come from? Mahi-Mahi is a migratory fish that is found worldwide. Exclusively wild caught, all of the Mahi-Mahi we use is traceable back to the source. Inland Market Premium Foods and our parent company, Inland Seafood, support credible Mahi-Mahi fishery improvement projects, and we are active in other initiatives to ensure a sustainable future for this fish and the people who depend on it. Inland market premium foods and our parent company, inland seafood, are committed to sourcing sustainable seafood. The health of our oceans is key to protecting our planet, and we pledge to support the responsible harvest of the seafood that is in our package. A Georgia grown company. Quality first. www.inlandmarketpremiumfoods.com. For more details on our commitment, visit www.inlandseafood.com/sustainability. Inland market premium foods is committed to providing the highest quality products. Should you have questions or comments, please call us toll free at 1-888-534-4696 or visit www.inlandmarketpremiumfoods.com. Recyclable paperboard packaging. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Proudly made in the USA.Nutrition Facts
Serving Size: 5 Ounce
Servings per Container: 2
| Calories | 240.00 kcal |
| Total Fat | 16.00 grm (21.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 85.00 mg (28.00% RDA) |
| Sodium | 270.00 mg (12.00% RDA) |
| Potassium | 505.00 mg (10.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 21.00 grm (42.00% RDA) |
| Calcium | 24.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 142.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Wild-Caught Mahi-Mahi, Canola Oil, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Dehydrated Onion, Sea Salt, Black Pepper, Paprika, Dehydrated Red Pepper, Modified Food Starch (Derived from Corn), Natural Flavor (Contains Natural Smoke Flavor), Parsley, Xanthan Gum, Natural Smoke Flavor and Spice Extract.Warnings
Contains: fish (Mahi-Mahi).Manufacturer
Inland Market Premium Foods
Atlanta, GA 30084
UPC
00615433060042