Swapples Waffle Everything



Keep Frozen. For the perfect Swapple: Microwave on high for 60 seconds, then toast for 3-5 minutes until a light crust forms and edges are slightly golden. No Microwave? No Problem. Toast frozen Swapples for 10-12 minutes in a toaster oven or oven at 375°F. Show some love. Swapples taste best when toasted. Microwave only not recommended.



Swapples® Waffle Everything. Reinvented. Savory waffles crafted with yuca root, garlic, onion and seeds. Use like Toast. Try with: Eggs, avocado, cream cheese and more! Gluten Free Certification Program. Gluten-Free. Beyond Celiac. www.gf-cert.org. Certified Vegan. Vegan.org. Certified Paleo. 4 Waffles. Net Wt. 13.6 Oz (380 g).

Other Description

Swapples® are manufactured in a facility certified by the Gluten-Free Certification Program. We undergo routine third-party audits to verify our allergen management. Swapples® are made with whole fruits, veggies and spices. No seriously. That's it! We reinvented the waffle by 'swapping' out processed sugars, thickeners and refined flours for 6 real-food ingredients or less (hence, 'Swapples'—clever, right?!) Whether you've gotta dress them up for the perfect Instagram shot or swear by the 'wrap-it-in-a-paper-towel-and-go' philosophy, Swapples are the waffles you can eat any time of day. Because you always deserve more fruits and veggies. Trademark of the National Foundation for Celiac Awareness. Used under license. Say Hi! [email protected]

Nutrition Facts

Serving Size: 1.0 waffle

Servings per Container: 4

Number Of Servings 4
Serving Sizes 1.0 waffle(s)
95.0 Gram
Serving Size Full Txt 1 waffle(s) (95g)
Energy 240
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 400 mg
Potassium 30 mg
Carbohydrates 43 g
Dietary Fiber 2 g
Sugars 2 g
Added Sugars 0 g
Manganese 0.2 mg
Calcium 80 mg
Iron 1.7 mg
Copper 0.1 mg
Vitamin D 0 mcg
Protein 2 g
Daily Percent Of Calcium 6
Daily Percent Of Iron 10
Daily Percent Of Copper 15
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0
Daily Percent Of Manganese 10


Yuca Root, Coconut Oil, Sesame Seed, Poppy Seed, Onion, Sea Salt, Garlic.


Manufactured in a facility that also produces products with Peanuts, Tree Nuts, Soy, Milk and Egg.