Near East Couscous Mix Mediterranean Curry
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Directions
Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Cover, microwave at high 5 to 6 minutes or until boiling*. 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low Fat Directions: Follow package directions, except omit olive oil or butter. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups
Description
Near East® Couscous Mix Mediterranean Curry. Cooks in 5 minutes. Per serving: 190 Calories. 0g Sat fat, 0% DV. 500mg Sodium, 21% DV. 2g Sugars. 3g Fiber, 11% DV. Net Wt 5.7 oz (161 g).Other Description
Partially produced with genetic engineering. how2recycle.info. Please have package available when calling. For Questions or Comments, Call 1-800-822-7423. More recipes! For products information and recipes go to www.neareast.com. © 2016 GGC.Nutrition Facts
Serving Size: 2.0 oz
Servings per Container: about 3 (dry)
Title | A Packaged |
Energy | 190 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 500 mg |
Carbohydrates | 40 g |
Dietary Fiber | 3 g |
Sugars | 2 g |
Protein | 8 g |
Daily Percent Of Vitamin A | 6 |
Daily Percent Of Vitamin C | 2 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 8 |
Ingredients
Couscous (Precooked Semolina), Autolyzed Yeast Extract, Peas*, Salt, Molasses*, Spices, Carrots*, Garlic*, Turmeric Spice Which Imparts Color, Natural Flavor, Parsley*, Honey*, Onions*. *Dried.Warnings
Contains wheat ingredients.UPC
00072251001549