Stahlbush Island Farms Green Beans, Cut
10 oz (283 g)
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Directions
How to Prepare Stovetop: Place frozen green beans into a small amount of boiling water. Cover; steam for 3 to 5 minutes or until tender. Drain and season to taste. Microwave: Place frozen green beans into a covered microwave-safe dish. Add 1/2 cup water and a 1/2 Tbsp. of butter (optional) and cook on high for 3 to 5 minutes, stirring occasionally. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Lightly toss with butter and sprinkle with grated Parmesan, basil, dill, lemon juice, chopped peanuts or almonds. Prepare according to packaging instructions. Add a little cooked, crumbled bacon, diced ham, or chopped hard-boiled egg. Pair with Stahlbush Brown Rice and Black Beans and top with grated cheddar cheese, salsa and a spoonfool of sour cream for a quick, healthy lunch. Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Product Details
Gluten free. Non-GMO Project Verified nongmoproject.org. Sustainable farming earth friendly agriculture. Blue harvest by Karla S. Chambers, Co-owner of Stahlbush Island Farms. Stahlbush begins with family. Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today, the couple still lives in the same house on the farm and manages the business every day. Some may call that old-fashioned; we call it a family farm. www.stahlbush.com. Find us on: Facebook.com/StahlbushislandFarms. Contact us at: sif(at)stahlbush.com. Meet the family and learn more about certified sustainable farming at: www.stahlbush.com. Certified sustainable/family farm. Product made with Green Energy: www.stahlbush.com/energy. USA Grown. Sustainably grown USA. Product of USA.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: about 3.5
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 135.00 mg (3.00% RDA) |
| Total Carbohydrate | 5.00 grm (2.00% RDA) |
| Dietary Fiber | 3.00 grm (9.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 36.00 mg (2.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Green Beans.Manufacturer
Stahlbush Island Farms, Inc.
Corvallis, OR 97333
UPC
00638882000537